| Compoziţia | 
| Proteine | 1.88 g | 
| Totală de lipide (grasimi) | 0.86 g | 
| Glucide, diferenţa | 15.9 g | 
| Alte | 
| Frasin | 0.52 g | 
| Energie | 
| Energie | 71 kcal | 
| Apă | 80.85 g | 
| Fibre, total dietetice | 6.5 g | 
| Elemente | 
| Calciu, Ca | 62 mg | 
| De fier, Fe | 0.86 mg | 
| Magneziu, Mg | 20 mg | 
| Fosfor, P | 19 mg | 
| Potasiu, K | 186 mg | 
| Sodiu, Na | 10 mg | 
| Zinc, Zn | 0.17 mg | 
| Cupru, Cu | 0.095 mg | 
| Mangan, Mn | 0.135 mg | 
| Vitamine | 
| Vitamina A, UI | 290 IU | 
| Vitamina A, rodica | 15 mcg RAE | 
| Vitamina C, acid ascorbic totală | 43.9 mg | 
| Tiamină | 0.037 mg | 
| Riboflavină | 0.09 mg | 
| Niacină | 0.429 mg | 
| Acid pantotenic | 0.208 mg | 
| Vitamina B-6 | 0.036 mg | 
| Acid folic, total | 17 mcg | 
| Acid folic, alimente | 17 mcg | 
| Acid folic, DFE | 17 mcg DFE | 
| Acizi grasi, total saturate | 0.103 g | 
| Acizi grasi, total mononesaturate | 0.154 g | 
| Acizi grasi, total polinesaturate | 0.171 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 9.36 g | 
| Caroten, alfa | 155 mcg | 
| Vitamina E (alfa-tocoferol) | 0.15 mg | 
| Cryptoxanthin, beta | 193 mcg | 
| Luteina + zeaxantina | 129 mcg | 
| Coliná, total | 8.4 mg |