| Compoziţia | 
| Proteine | 1.82 g | 
| Totală de lipide (grasimi) | 0.49 g | 
| Glucide, diferenţa | 25.31 g | 
| Alte | 
| Frasin | 1.8 g | 
| Energie | 
| Energie | 99 kcal | 
| Apă | 70.58 g | 
| Elemente | 
| Calciu, Ca | 65 mg | 
| De fier, Fe | 8.17 mg | 
| Magneziu, Mg | 60 mg | 
| Fosfor, P | 101 mg | 
| Potasiu, K | 723 mg | 
| Sodiu, Na | 6 mg | 
| Zinc, Zn | 2.23 mg | 
| Cupru, Cu | 0.266 mg | 
| Mangan, Mn | 5.224 mg | 
| Seleniu, Se | 0.7 mcg | 
| Vitamine | 
| Vitamina A, UI | 6 IU | 
| Vitamina C, acid ascorbic totală | 2.6 mg | 
| Tiamină | 0.065 mg | 
| Riboflavină | 0.135 mg | 
| Niacină | 1.101 mg | 
| Acid pantotenic | 0.05 mg | 
| Vitamina B-6 | 0.08 mg | 
| Acid folic, total | 75 mcg | 
| Acid folic, alimente | 75 mcg | 
| Acid folic, DFE | 75 mcg DFE | 
| Acizi grasi, total saturate | 0.119 g | 
| Acizi grasi, total mononesaturate | 0.054 g | 
| Acizi grasi, total polinesaturate | 0.17 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Caroten, beta | 3 mcg | 
| Fitosteroli | 6 mg | 
| Stigmasterol | 1 mg | 
| Campesterol | 1 mg | 
| Beta-sitosterol | 4 mg |