| Compoziţia | 
| Proteine | 1.34 g | 
| Totală de lipide (grasimi) | 25.91 g | 
| Glucide, diferenţa | 69.23 g | 
| Alte | 
| Frasin | 2.7 g | 
| Energie | 
| Energie | 515 kcal | 
| Apă | 2.8 g | 
| Fibre, total dietetice | 3.7 g | 
| Elemente | 
| Calciu, Ca | 52 mg | 
| De fier, Fe | 0.72 mg | 
| Magneziu, Mg | 46 mg | 
| Fosfor, P | 99 mg | 
| Potasiu, K | 868 mg | 
| Sodiu, Na | 296 mg | 
| Zinc, Zn | 0.85 mg | 
| Cupru, Cu | 0.115 mg | 
| Mangan, Mn | 0.282 mg | 
| Seleniu, Se | 4.9 mcg | 
| Vitamine | 
| Tiamină | 0.05 mg | 
| Riboflavină | 0.027 mg | 
| Niacină | 1.197 mg | 
| Acid pantotenic | 0.89 mg | 
| Vitamina B-6 | 0.13 mg | 
| Acizi grasi, total saturate | 8.689 g | 
| Acizi grasi, total mononesaturate | 7.443 g | 
| Acizi grasi, total polinesaturate | 6.912 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 3.36 g | 
| Vitamina E (alfa-tocoferol) | 2.78 mg | 
| Tocoferol, gamma | 0.29 mg | 
| Vitamina K (filoquinona) | 5.3 mcg | 
| Tocoferol, beta | 0.07 mg | 
| Acizi grasi, total trans | 0.15 g | 
| Acizi grasi, total trans-monoenoic | 0.069 g | 
| Acizi grasi, total trans-polyenoic | 0.081 g | 
| Amidon | 62.17 g |