Turte de porumb

Gramecalkcal
10 g 38700 Calorii 38.7 Kilocalorii
25 g 96750 Calorii 96.75 Kilocalorii
50 g 193500 Calorii 193.5 Kilocalorii
100 g 387000 Calorii 387 Kilocalorii
250 g 967500 Calorii 967.5 Kilocalorii
500 g 1935000 Calorii 1935 Kilocalorii
1000 g 3870000 Calorii 3870 Kilocalorii


100 Grame Turte de porumb = 387 Kilocalorii

8.1g proteine 2.4g grăsimi 83.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine8.1 g
Totală de lipide (grasimi)2.4 g
Glucide, diferenţa83.4 g
Alte
Frasin1.5 g
Energie
Energie387 kcal
Apă4.6 g
Elemente
Calciu, Ca19 mg
De fier, Fe1.4 mg
Magneziu, Mg114 mg
Fosfor, P157 mg
Potasiu, K157 mg
Sodiu, Na28 mg
Zinc, Zn2 mg
Cupru, Cu0.42 mg
Mangan, Mn1.815 mg
Seleniu, Se9.9 mcg
Vitamine
Vitamina A, UI242 IU
Vitamina A, rodica12 mcg RAE
Tiamină0.25 mg
Riboflavină0.05 mg
Niacină5.15 mg
Acid pantotenic0.83 mg
Vitamina B-60.14 mg
Acid folic, total19 mcg
Acid folic, alimente19 mcg
Acid folic, DFE19 mcg DFE
Acizi grasi, total saturate0.42 g
Acizi grasi, total mononesaturate0.76 g
Acizi grasi, total polinesaturate0.93 g
Aminoacizi
Triptofan0.081 g
Treonină0.301 g
Izoleucina0.316 g
Leucina0.837 g
Lizina0.267 g
Metionină0.177 g
Cistină0.124 g
Fenilalanina0.408 g
Tirozina0.317 g
Valină0.442 g
Arginina0.506 g
Histidină0.227 g
Alanin0.54 g
Aspartic acid0.659 g
Acidul glutamic1.584 g
Glicină0.365 g
ProLine0.548 g
Murgu0.402 g
Zaharuri
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