| Compoziţia | 
| Proteine | 0.46 g | 
| Totală de lipide (grasimi) | 6.53 g | 
| Glucide, diferenţa | 74.64 g | 
| Alte | 
| Frasin | 0.77 g | 
| Energie | 
| Energie | 359 kcal | 
| Apă | 17.59 g | 
| Fibre, total dietetice | 3.3 g | 
| Elemente | 
| Calciu, Ca | 430 mg | 
| De fier, Fe | 0.56 mg | 
| Magneziu, Mg | 9 mg | 
| Fosfor, P | 18 mg | 
| Potasiu, K | 100 mg | 
| Sodiu, Na | 8 mg | 
| Zinc, Zn | 0.19 mg | 
| Cupru, Cu | 0.114 mg | 
| Mangan, Mn | 0.082 mg | 
| Seleniu, Se | 1.2 mcg | 
| Vitamine | 
| Vitamina C, acid ascorbic totală | 260.8 mg | 
| Tiamină | 0.015 mg | 
| Riboflavină | 0.025 mg | 
| Niacină | 0.1 mg | 
| Acid pantotenic | 0.043 mg | 
| Vitamina B-6 | 0.026 mg | 
| Acid folic, total | 2 mcg | 
| Acid folic, alimente | 2 mcg | 
| Acid folic, DFE | 2 mcg DFE | 
| Acizi grasi, total saturate | 5.096 g | 
| Acizi grasi, total mononesaturate | 0.753 g | 
| Acizi grasi, total polinesaturate | 0.238 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 39.15 g | 
| Fluorul, F | 0.1 mcg | 
| Vitamina E (alfa-tocoferol) | 0.41 mg | 
| Luteina + zeaxantina | 62 mcg | 
| Coliná, total | 7.5 mg | 
| Vitamina K (filoquinona) | 2.6 mcg | 
| Fitosteroli | 6 mg |