| Compoziţia |
| Proteine | 7.17 g |
| Totală de lipide (grasimi) | 17.5 g |
| Glucide, diferenţa | 66.27 g |
| Alte |
| Frasin | 1.12 g |
| Energie |
| Energie | 451 kcal |
| Apă | 7.88 g |
| Fibre, total dietetice | 5.7 g |
| Elemente |
| Calciu, Ca | 41 mg |
| De fier, Fe | 1.56 mg |
| Magneziu, Mg | 69 mg |
| Fosfor, P | 216 mg |
| Potasiu, K | 285 mg |
| Sodiu, Na | 33 mg |
| Zinc, Zn | 1.92 mg |
| Cupru, Cu | 0.247 mg |
| Mangan, Mn | 1.682 mg |
| Seleniu, Se | 20 mcg |
| Vitamine |
| Vitamina A, UI | 10 IU |
| Retinolul | 2 mcg |
| Vitamina A, rodica | 2 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.2 mg |
| Tiamină | 0.199 mg |
| Riboflavină | 0.146 mg |
| Niacină | 2.318 mg |
| Acid pantotenic | 0.45 mg |
| Vitamina B-6 | 0.143 mg |
| Acid folic, total | 33 mcg |
| Vitamina B-12 | 0.07 mcg |
| Folic acid | 7 mcg |
| Acid folic, alimente | 26 mcg |
| Acid folic, DFE | 38 mcg DFE |
| Acizi grasi, total saturate | 9.888 g |
| Acizi grasi, total mononesaturate | 3.194 g |
| Acizi grasi, total polinesaturate | 2.546 g |
| Aminoacizi |
| Triptofan | 0.018 g |
| Treonină | 0.065 g |
| Izoleucina | 0.065 g |
| Leucina | 0.115 g |
| Lizina | 0.075 g |
| Metionină | 0.023 g |
| Cistină | 0.022 g |
| Fenilalanina | 0.077 g |
| Tirozina | 0.062 g |
| Valină | 0.073 g |
| Arginina | 0.158 g |
| Histidină | 0.039 g |
| Alanin | 0.066 g |
| Aspartic acid | 0.185 g |
| Acidul glutamic | 0.326 g |
| Glicină | 0.082 g |
| ProLine | 0.081 g |
| Murgu | 0.079 g |
| Zaharuri |
| Zaharuri, total | 30 g |
| Fluorul, F | 0.3 mcg |
| Caroten, beta | 3 mcg |
| Vitamina E (alfa-tocoferol) | 2.51 mg |
| Vitamina D | 1 IU |
| Luteina + zeaxantina | 82 mcg |
| Coliná, total | 31.2 mg |
| Vitamina K (filoquinona) | 9.1 mcg |
| Fitosteroli | 18 mg |