| Compoziţia | 
| Proteine | 0.1 g | 
| Totală de lipide (grasimi) | 3 g | 
| Glucide, diferenţa | 85.8 g | 
| Alte | 
| Frasin | 0.9 g | 
| Energie | 
| Energie | 371 kcal | 
| Apă | 10.2 g | 
| Elemente | 
| Calciu, Ca | 32 mg | 
| De fier, Fe | 1.01 mg | 
| Magneziu, Mg | 20 mg | 
| Fosfor, P | 31 mg | 
| Potasiu, K | 294 mg | 
| Sodiu, Na | 317 mg | 
| Zinc, Zn | 0.19 mg | 
| Cupru, Cu | 0.171 mg | 
| Mangan, Mn | 0.184 mg | 
| Seleniu, Se | 0.4 mcg | 
| Vitamine | 
| Vitamina A, UI | 57 IU | 
| Vitamina A, rodica | 6 mcg RAE | 
| Vitamina C, acid ascorbic totală | 120 mg | 
| Tiamină | 0.084 mg | 
| Riboflavină | 0.02 mg | 
| Niacină | 0.1 mg | 
| Acid pantotenic | 0.029 mg | 
| Vitamina B-6 | 0.3 mg | 
| Acid folic, total | 2 mcg | 
| Acid folic, alimente | 2 mcg | 
| Acid folic, DFE | 2 mcg DFE | 
| Acizi grasi, total saturate | 0.672 g | 
| Acizi grasi, total mononesaturate | 1.48 g | 
| Acizi grasi, total polinesaturate | 0.552 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 49.16 g | 
| Caroten, beta | 34 mcg | 
| Caroten, alfa | 1 mcg | 
| Vitamina E (alfa-tocoferol) | 0.56 mg | 
| Luteina + zeaxantina | 41 mcg | 
| Coliná, total | 13.2 mg | 
| Vitamina K (filoquinona) | 18.2 mcg |