| Compoziţia |
| Proteine | 11.79 g |
| Totală de lipide (grasimi) | 15.2 g |
| Glucide, diferenţa | 68.26 g |
| Alte |
| Frasin | 2.75 g |
| Energie |
| Energie | 457 kcal |
| Apă | 2 g |
| Fibre, total dietetice | 3.8 g |
| Elemente |
| Calciu, Ca | 17 mg |
| De fier, Fe | 4.59 mg |
| Magneziu, Mg | 37 mg |
| Fosfor, P | 124 mg |
| Potasiu, K | 129 mg |
| Sodiu, Na | 854 mg |
| Zinc, Zn | 0.96 mg |
| Cupru, Cu | 0.141 mg |
| Mangan, Mn | 0.656 mg |
| Seleniu, Se | 33.1 mcg |
| Vitamine |
| Tiamină | 0.56 mg |
| Riboflavină | 0.307 mg |
| Niacină | 7.043 mg |
| Acid pantotenic | 0.5 mg |
| Vitamina B-6 | 0.109 mg |
| Acid folic, total | 135 mcg |
| Folic acid | 114 mcg |
| Acid folic, alimente | 22 mcg |
| Acid folic, DFE | 215 mcg DFE |
| Acizi grasi, total saturate | 1.342 g |
| Acizi grasi, total mononesaturate | 10.842 g |
| Acizi grasi, total polinesaturate | 2.13 g |
| Aminoacizi |
| Triptofan | 0.144 g |
| Treonină | 0.351 g |
| Izoleucina | 0.482 g |
| Leucina | 0.874 g |
| Lizina | 0.181 g |
| Metionină | 0.166 g |
| Cistină | 0.286 g |
| Fenilalanina | 0.642 g |
| Tirozina | 0.331 g |
| Valină | 0.542 g |
| Arginina | 0.462 g |
| Histidină | 0.261 g |
| Alanin | 0.391 g |
| Aspartic acid | 0.522 g |
| Acidul glutamic | 4.609 g |
| Glicină | 0.482 g |
| ProLine | 1.576 g |
| Murgu | 0.562 g |
| Zaharuri |
| Maltoză | 2.59 g |
| Zaharuri, total | 4.76 g |
| Fluorul, F | 0.1 mcg |
| Vitamina E (alfa-tocoferol) | 6.93 mg |
| Luteina + zeaxantina | 15 mcg |
| Tocoferol, gamma | 0.33 mg |
| Tocoferol, delta | 0.02 mg |
| Coliná, total | 9.1 mg |
| Vitamina K (filoquinona) | 1.2 mcg |
| Betaina | 60.9 mg |
| Tocoferol, beta | 0.06 mg |
| Fitosteroli | 17 mg |
| Glucoză (dextroză) | 0.82 g |
| Fructoză | 1.35 g |
| Acizi grasi, total trans | 0.038 g |
| Acizi grasi, total trans-monoenoic | 0.022 g |
| Acizi grasi, total trans-polyenoic | 0.016 g |
| Amidon | 59.47 g |