| Compoziţia | 
| Proteine | 0.82 g | 
| Totală de lipide (grasimi) | 2.24 g | 
| Glucide, diferenţa | 76.61 g | 
| Alte | 
| Frasin | 1.24 g | 
| Energie | 
| Energie | 330 kcal | 
| Apă | 19.09 g | 
| Fibre, total dietetice | 7.8 g | 
| Elemente | 
| Calciu, Ca | 18 mg | 
| De fier, Fe | 1.05 mg | 
| Magneziu, Mg | 9 mg | 
| Fosfor, P | 23 mg | 
| Potasiu, K | 312 mg | 
| Sodiu, Na | 14 mg | 
| Zinc, Zn | 0.14 mg | 
| Cupru, Cu | 0.242 mg | 
| Mangan, Mn | 0.7 mg | 
| Seleniu, Se | 1.4 mcg | 
| Vitamine | 
| Vitamina A, UI | 233 IU | 
| Vitamina A, rodica | 12 mcg RAE | 
| Vitamina C, acid ascorbic totală | 179.9 mg | 
| Tiamină | 0.041 mg | 
| Riboflavină | 0.046 mg | 
| Niacină | 0.334 mg | 
| Acid pantotenic | 0.142 mg | 
| Vitamina B-6 | 0.201 mg | 
| Acid folic, total | 1 mcg | 
| Acid folic, alimente | 1 mcg | 
| Acid folic, DFE | 1 mcg DFE | 
| Acizi grasi, total saturate | 0.361 g | 
| Acizi grasi, total mononesaturate | 0.091 g | 
| Acizi grasi, total polinesaturate | 0.658 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 68.65 g | 
| Caroten, beta | 102 mcg | 
| Vitamina E (alfa-tocoferol) | 0.96 mg | 
| Cryptoxanthin, beta | 76 mcg | 
| Luteina + zeaxantina | 81 mcg | 
| Coliná, total | 14.5 mg | 
| Vitamina K (filoquinona) | 2.5 mcg |