| Compoziţia | 
| Proteine | 5.6 g | 
| Totală de lipide (grasimi) | 2.12 g | 
| Glucide, diferenţa | 17.31 g | 
| Alte | 
| Frasin | 1.65 g | 
| Energie | 
| Energie | 93 kcal | 
| Apă | 73.32 g | 
| Fibre, total dietetice | 11 g | 
| Elemente | 
| Calciu, Ca | 363 mg | 
| De fier, Fe | 2.63 mg | 
| Magneziu, Mg | 95 mg | 
| Fosfor, P | 91 mg | 
| Potasiu, K | 272 mg | 
| Sodiu, Na | 9 mg | 
| Zinc, Zn | 0.67 mg | 
| Cupru, Cu | 0.415 mg | 
| Mangan, Mn | 2.855 mg | 
| Seleniu, Se | 0.9 mcg | 
| Vitamine | 
| Vitamina A, UI | 27521 IU | 
| Vitamina A, rodica | 1376 mcg RAE | 
| Vitamina C, acid ascorbic totală | 11.1 mg | 
| Tiamină | 0.04 mg | 
| Riboflavină | 0.354 mg | 
| Niacină | 2.362 mg | 
| Acid pantotenic | 0.231 mg | 
| Vitamina B-6 | 0.4 mg | 
| Acid folic, total | 83 mcg | 
| Acid folic, alimente | 83 mcg | 
| Acid folic, DFE | 83 mcg DFE | 
| Acizi grasi, total saturate | 0.336 g | 
| Acizi grasi, total mononesaturate | 0.081 g | 
| Acizi grasi, total polinesaturate | 1.065 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 6.3 g | 
| Caroten, beta | 16194 mcg | 
| Caroten, alfa | 629 mcg | 
| Vitamina E (alfa-tocoferol) | 2 mg | 
| Cryptoxanthin, beta | 9 mcg | 
| Luteina + zeaxantina | 1747 mcg | 
| Coliná, total | 12.8 mg | 
| Vitamina K (filoquinona) | 108.6 mcg | 
| Fitosteroli | 21 mg | 
| Stigmasterol | 2 mg | 
| Beta-sitosterol | 20 mg |