Scoici
| Grame | cal | kcal | 
|---|---|---|
| 10 g | 39200 Calorii | 39.2 Kilocalorii | 
| 25 g | 98000 Calorii | 98 Kilocalorii | 
| 50 g | 196000 Calorii | 196 Kilocalorii | 
| 100 g | 392000 Calorii | 392 Kilocalorii | 
| 250 g | 980000 Calorii | 980 Kilocalorii | 
| 500 g | 1960000 Calorii | 1960 Kilocalorii | 
| 1000 g | 3920000 Calorii | 3920 Kilocalorii | 
100 Grame Scoici = 392 Kilocalorii
11.2g proteine 23g grăsimi 33.8g glucide /100g
| Element | Suma /100g | 
|---|---|
| Compoziţia | |
| Proteine | 11.15 g | 
| Totală de lipide (grasimi) | 22.96 g | 
| Glucide, diferenţa | 33.75 g | 
| Alte | |
| Frasin | 2.95 g | 
| Energie | |
| Energie | 392 kcal | 
| Apă | 29.2 g | 
| Elemente | |
| Calciu, Ca | 18 mg | 
| De fier, Fe | 2.65 mg | 
| Magneziu, Mg | 27 mg | 
| Fosfor, P | 207 mg | 
| Potasiu, K | 231 mg | 
| Sodiu, Na | 725 mg | 
| Zinc, Zn | 1.42 mg | 
| Cupru, Cu | 0.083 mg | 
| Mangan, Mn | 0.268 mg | 
| Seleniu, Se | 8.3 mcg | 
| Vitamine | |
| Vitamina A, UI | 106 IU | 
| Retinolul | 32 mcg | 
| Vitamina A, rodica | 32 mcg RAE | 
| Tiamină | 0.18 mg | 
| Riboflavină | 0.23 mg | 
| Niacină | 2.49 mg | 
| Acid pantotenic | 0.26 mg | 
| Vitamina B-6 | 0.03 mg | 
| Acid folic, total | 37 mcg | 
| Vitamina B-12 | 0.96 mcg | 
| Folic acid | 29 mcg | 
| Acid folic, alimente | 8 mcg | 
| Acid folic, DFE | 57 mcg DFE | 
| Colesterol | 76 mg | 
| Acizi grasi, total saturate | 5.742 g | 
| Acizi grasi, total mononesaturate | 9.948 g | 
| Acizi grasi, total polinesaturate | 5.89 g | 
| Aminoacizi | |
| Triptofan | 0.131 g | 
| Treonină | 0.397 g | 
| Izoleucina | 0.466 g | 
| Leucina | 0.775 g | 
| Lizina | 0.539 g | 
| Metionină | 0.227 g | 
| Cistină | 0.187 g | 
| Fenilalanina | 0.485 g | 
| Tirozina | 0.331 g | 
| Valină | 0.518 g | 
| Arginina | 0.608 g | 
| Histidină | 0.227 g | 
| Alanin | 0.512 g | 
| Aspartic acid | 0.793 g | 
| Acidul glutamic | 2.402 g | 
| Glicină | 0.505 g | 
| ProLine | 0.795 g | 
| Murgu | 0.554 g | 
| Zaharuri | |
| — | |