Sandwich de peşte
| Grame | cal | kcal |
|---|---|---|
| 10 g | 28600 Calorii | 28.6 Kilocalorii |
| 25 g | 71500 Calorii | 71.5 Kilocalorii |
| 50 g | 143000 Calorii | 143 Kilocalorii |
| 100 g | 286000 Calorii | 286 Kilocalorii |
| 250 g | 715000 Calorii | 715 Kilocalorii |
| 500 g | 1430000 Calorii | 1430 Kilocalorii |
| 1000 g | 2860000 Calorii | 2860 Kilocalorii |
100 Grame Sandwich de peşte = 286 Kilocalorii
11.3g proteine 15.6g grăsimi 26g glucide /100g
- Fast-food, Sandwich de peşte, Cu sos tartar si branzaCalorii · 286 kcal
proteine · 11.26 g grăsimi · 15.63 g glucide · 26.03 g - Fast-food, Sandwich de peşte, Cu sos tartarCalorii · 273 kcal
proteine · 10.72 g grăsimi · 14.41 g glucide · 25.96 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 11.26 g |
| Totală de lipide (grasimi) | 15.63 g |
| Glucide, diferenţa | 26.03 g |
| Alte | |
| Frasin | 1.91 g |
| Energie | |
| Energie | 286 kcal |
| Apă | 45.18 g |
| Elemente | |
| Calciu, Ca | 101 mg |
| De fier, Fe | 1.91 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 170 mg |
| Potasiu, K | 193 mg |
| Sodiu, Na | 513 mg |
| Zinc, Zn | 0.64 mg |
| Cupru, Cu | 0.065 mg |
| Mangan, Mn | 0.198 mg |
| Seleniu, Se | 48.4 mcg |
| Vitamine | |
| Vitamina A, UI | 236 IU |
| Vitamina C, acid ascorbic totală | 1.5 mg |
| Tiamină | 0.25 mg |
| Riboflavină | 0.23 mg |
| Niacină | 2.31 mg |
| Acid pantotenic | 0.24 mg |
| Vitamina B-6 | 0.06 mg |
| Acid folic, total | 50 mcg |
| Vitamina B-12 | 0.59 mcg |
| Folic acid | 33 mcg |
| Acid folic, alimente | 17 mcg |
| Acid folic, DFE | 73 mcg DFE |
| Colesterol | 37 mg |
| Acizi grasi, total saturate | 4.448 g |
| Acizi grasi, total mononesaturate | 4.874 g |
| Acizi grasi, total polinesaturate | 5.154 g |
| Aminoacizi | |
| Triptofan | 0.134 g |
| Treonină | 0.435 g |
| Izoleucina | 0.505 g |
| Leucina | 0.893 g |
| Lizina | 0.849 g |
| Metionină | 0.287 g |
| Cistină | 0.134 g |
| Fenilalanina | 0.492 g |
| Tirozina | 0.383 g |
| Valină | 0.591 g |
| Arginina | 0.591 g |
| Histidină | 0.324 g |
| Alanin | 0.553 g |
| Aspartic acid | 0.94 g |
| Acidul glutamic | 2.257 g |
| Glicină | 0.464 g |
| ProLine | 0.717 g |
| Murgu | 0.507 g |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 1 mg |
| Coliná, total | 32.6 mg |
| Betaina | 98.2 mg |