| Compoziţia | 
| Proteine | 5.06 g | 
| Totală de lipide (grasimi) | 16.95 g | 
| Glucide, diferenţa | 47.94 g | 
| Alte | 
| Frasin | 1.04 g | 
| Energie | 
| Energie | 356 kcal | 
| Apă | 29 g | 
| Elemente | 
| Calciu, Ca | 23 mg | 
| De fier, Fe | 1.49 mg | 
| Magneziu, Mg | 15 mg | 
| Fosfor, P | 73 mg | 
| Potasiu, K | 117 mg | 
| Sodiu, Na | 354 mg | 
| Zinc, Zn | 0.51 mg | 
| Cupru, Cu | 0.059 mg | 
| Mangan, Mn | 0.205 mg | 
| Seleniu, Se | 14.8 mcg | 
| Vitamine | 
| Vitamina A, UI | 91 IU | 
| Retinolul | 27 mcg | 
| Vitamina A, rodica | 27 mcg RAE | 
| Vitamina C, acid ascorbic totală | 1.7 mg | 
| Tiamină | 0.31 mg | 
| Riboflavină | 0.22 mg | 
| Niacină | 1.91 mg | 
| Acid pantotenic | 0.63 mg | 
| Vitamina B-6 | 0.06 mg | 
| Acid folic, total | 33 mcg | 
| Vitamina B-12 | 0.25 mcg | 
| Folic acid | 17 mcg | 
| Acid folic, alimente | 16 mcg | 
| Acid folic, DFE | 45 mcg DFE | 
| Colesterol | 20 mg | 
| Acizi grasi, total saturate | 3.527 g | 
| Acizi grasi, total mononesaturate | 10.74 g | 
| Acizi grasi, total polinesaturate | 1.668 g | 
| Aminoacizi | 
| Triptofan | 0.067 g | 
| Treonină | 0.176 g | 
| Izoleucina | 0.225 g | 
| Leucina | 0.384 g | 
| Lizina | 0.207 g | 
| Metionină | 0.111 g | 
| Cistină | 0.101 g | 
| Fenilalanina | 0.257 g | 
| Tirozina | 0.176 g | 
| Valină | 0.257 g | 
| Arginina | 0.231 g | 
| Histidină | 0.118 g | 
| Alanin | 0.198 g | 
| Aspartic acid | 0.309 g | 
| Acidul glutamic | 1.327 g | 
| Glicină | 0.17 g | 
| ProLine | 0.463 g | 
| Murgu | 0.283 g | 
| Zaharuri | 
| — |