| Compoziţia |
| Proteine | 18.74 g |
| Totală de lipide (grasimi) | 16.75 g |
| Glucide, diferenţa | 15.75 g |
| Alte |
| Frasin | 2.74 g |
| Energie |
| Energie | 289 kcal |
| Apă | 46.02 g |
| Fibre, total dietetice | 0.8 g |
| Elemente |
| Calciu, Ca | 23 mg |
| De fier, Fe | 0.65 mg |
| Magneziu, Mg | 28 mg |
| Fosfor, P | 287 mg |
| Potasiu, K | 312 mg |
| Sodiu, Na | 857 mg |
| Zinc, Zn | 0.6 mg |
| Cupru, Cu | 0.066 mg |
| Mangan, Mn | 0.215 mg |
| Seleniu, Se | 18.1 mcg |
| Vitamine |
| Vitamina A, UI | 16 IU |
| Retinolul | 5 mcg |
| Vitamina A, rodica | 5 mcg RAE |
| Tiamină | 0.071 mg |
| Riboflavină | 0.074 mg |
| Niacină | 8.491 mg |
| Acid pantotenic | 1.295 mg |
| Vitamina B-6 | 0.497 mg |
| Acid folic, total | 40 mcg |
| Vitamina B-12 | 0.18 mcg |
| Folic acid | 6 mcg |
| Acid folic, alimente | 34 mcg |
| Acid folic, DFE | 44 mcg DFE |
| Colesterol | 45 mg |
| Acizi grasi, total saturate | 2.731 g |
| Acizi grasi, total mononesaturate | 6.3 g |
| Acizi grasi, total polinesaturate | 6.842 g |
| Aminoacizi |
| Triptofan | 0.167 g |
| Treonină | 0.649 g |
| Izoleucina | 0.757 g |
| Leucina | 1.285 g |
| Lizina | 1.282 g |
| Metionină | 0.421 g |
| Cistină | 0.193 g |
| Fenilalanina | 0.679 g |
| Tirozina | 0.423 g |
| Valină | 0.806 g |
| Arginina | 0.978 g |
| Histidină | 0.558 g |
| Alanin | 0.891 g |
| Aspartic acid | 1.373 g |
| Acidul glutamic | 2.793 g |
| Glicină | 0.781 g |
| ProLine | 0.768 g |
| Murgu | 0.605 g |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 0.9 mg |
| Vitamina D | 6 IU |
| Vitamina D3 (colecalciferol) | 0.2 mcg |
| Vitamina D (D2 + D3) | 0.2 mcg |
| Luteina + zeaxantina | 2 mcg |
| Tocoferol, gamma | 3.51 mg |
| Tocoferol, delta | 1.92 mg |
| Coliná, total | 43.7 mg |
| Vitamina K (filoquinona) | 9.4 mcg |
| Betaina | 16.6 mg |
| Dihydrophylloquinone | 28.5 mcg |
| Tocoferol, beta | 0.05 mg |
| Acizi grasi, total trans | 0.189 g |
| Acizi grasi, total trans-monoenoic | 0.049 g |
| Acizi grasi, total trans-polyenoic | 0.14 g |
| Amidon | 13.4 g |
| Menaquinona-4 | 10.3 mcg |