| Compoziţia | 
| Proteine | 6.9 g | 
| Totală de lipide (grasimi) | 0.34 g | 
| Glucide, diferenţa | 83.1 g | 
| Alte | 
| Frasin | 3.14 g | 
| Energie | 
| Energie | 357 kcal | 
| Apă | 6.52 g | 
| Fibre, total dietetice | 5.9 g | 
| Elemente | 
| Calciu, Ca | 65 mg | 
| De fier, Fe | 1.38 mg | 
| Magneziu, Mg | 65 mg | 
| Fosfor, P | 168 mg | 
| Potasiu, K | 1001 mg | 
| Sodiu, Na | 55 mg | 
| Zinc, Zn | 0.54 mg | 
| Cupru, Cu | 0.197 mg | 
| Mangan, Mn | 0.313 mg | 
| Seleniu, Se | 1.1 mcg | 
| Vitamine | 
| Vitamina C, acid ascorbic totală | 3.8 mg | 
| Tiamină | 0.228 mg | 
| Riboflavină | 0.051 mg | 
| Niacină | 3.507 mg | 
| Acid pantotenic | 0.474 mg | 
| Vitamina B-6 | 0.769 mg | 
| Acid folic, total | 25 mcg | 
| Acid folic, alimente | 25 mcg | 
| Acid folic, DFE | 25 mcg DFE | 
| Acizi grasi, total saturate | 0.09 g | 
| Acizi grasi, total mononesaturate | 0.008 g | 
| Acizi grasi, total polinesaturate | 0.15 g | 
| Aminoacizi | 
| Triptofan | 0.115 g | 
| Treonină | 0.28 g | 
| Izoleucina | 0.299 g | 
| Leucina | 0.425 g | 
| Lizina | 0.413 g | 
| Metionină | 0.107 g | 
| Cistină | 0.07 g | 
| Fenilalanina | 0.316 g | 
| Tirozina | 0.224 g | 
| Valină | 0.356 g | 
| Arginina | 0.374 g | 
| Histidină | 0.166 g | 
| Alanin | 0.328 g | 
| Aspartic acid | 1.173 g | 
| Acidul glutamic | 0.932 g | 
| Glicină | 0.256 g | 
| ProLine | 0.265 g | 
| Murgu | 0.234 g | 
| Zaharuri | 
| Zaharuri, total | 3.52 g | 
| Vitamina E (alfa-tocoferol) | 0.25 mg | 
| Coliná, total | 39.5 mg |