Tarhon

Gramecalkcal
10 g 8800 Calorii 8.8 Kilocalorii
25 g 22000 Calorii 22 Kilocalorii
50 g 44000 Calorii 44 Kilocalorii
100 g 88000 Calorii 88 Kilocalorii
250 g 220000 Calorii 220 Kilocalorii
500 g 440000 Calorii 440 Kilocalorii
1000 g 880000 Calorii 880 Kilocalorii


100 Grame Tarhon = 88 Kilocalorii

4.6g proteine 4.2g grăsimi 8.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine4.55 g
Totală de lipide (grasimi)4.19 g
Glucide, diferenţa8.05 g
Alte
Frasin0.67 g
Energie
Energie88 kcal
Apă82.54 g
Elemente
Calciu, Ca130 mg
De fier, Fe0.2 mg
Magneziu, Mg19 mg
Fosfor, P109 mg
Potasiu, K165 mg
Sodiu, Na54 mg
Zinc, Zn0.46 mg
Cupru, Cu0.013 mg
Mangan, Mn0.005 mg
Seleniu, Se4.2 mcg
Vitamine
Vitamina A, UI206 IU
Retinolul58 mcg
Vitamina A, rodica59 mcg RAE
Vitamina C, acid ascorbic totală1.5 mg
Tiamină0.034 mg
Riboflavină0.19 mg
Niacină0.105 mg
Acid pantotenic0.417 mg
Vitamina B-60.05 mg
Acid folic, total1 mcg
Vitamina B-120.45 mcg
Acid folic, alimente1 mcg
Acid folic, DFE1 mcg DFE
Colesterol59 mg
Acizi grasi, total saturate2.591 g
Acizi grasi, total mononesaturate1.302 g
Acizi grasi, total polinesaturate0.198 g
Aminoacizi
Triptofan0.085 g
Treonină0.201 g
Izoleucina0.237 g
Leucina0.383 g
Lizina0.257 g
Metionină0.12 g
Cistină0.057 g
Fenilalanina0.225 g
Tirozina0.199 g
Valină0.289 g
Arginina0.191 g
Histidină0.108 g
Alanin0.199 g
Aspartic acid0.4 g
Acidul glutamic0.775 g
Glicină0.128 g
ProLine0.349 g
Murgu0.241 g
Zaharuri
Zaharoză0.02 g
Lactoză4.03 g
Maltoză0.02 g
Zaharuri, total8.41 g
Fluorul, F0.2 mcg
Caroten, beta7 mcg
Vitamina E (alfa-tocoferol)0.21 mg
Vitamina D49 IU
Vitamina D3 (colecalciferol)1.2 mcg
Vitamina D (D2 + D3)1.2 mcg
Tocoferol, gamma0.08 mg
Coliná, total52.2 mg
Vitamina K (filoquinona)0.3 mcg
Betaina0.6 mg
Glucoză (dextroză)0.03 g
Fructoză0.02 g
Galactoză0.02 g