Compoziţia |
Proteine | 2.94 g |
Totală de lipide (grasimi) | 12 g |
Glucide, diferenţa | 4.26 g |
Alte |
Frasin | 0.66 g |
Energie |
Energie | 135 kcal |
Apă | 80.14 g |
Elemente |
Calciu, Ca | 104 mg |
De fier, Fe | 0.07 mg |
Magneziu, Mg | 10 mg |
Fosfor, P | 95 mg |
Potasiu, K | 129 mg |
Sodiu, Na | 41 mg |
Zinc, Zn | 0.5 mg |
Cupru, Cu | 0.016 mg |
Mangan, Mn | 0.003 mg |
Seleniu, Se | 2.1 mcg |
Vitamine |
Vitamina A, UI | 372 IU |
Retinolul | 100 mcg |
Vitamina A, rodica | 102 mcg RAE |
Vitamina C, acid ascorbic totală | 0.9 mg |
Tiamină | 0.035 mg |
Riboflavină | 0.149 mg |
Niacină | 0.067 mg |
Acid pantotenic | 0.363 mg |
Vitamina B-6 | 0.016 mg |
Acid folic, total | 11 mcg |
Vitamina B-12 | 0.3 mcg |
Acid folic, alimente | 11 mcg |
Acid folic, DFE | 11 mcg DFE |
Colesterol | 39 mg |
Acizi grasi, total saturate | 7.47 g |
Acizi grasi, total mononesaturate | 3.466 g |
Acizi grasi, total polinesaturate | 0.446 g |
Aminoacizi |
Triptofan | 0.041 g |
Treonină | 0.133 g |
Izoleucina | 0.178 g |
Leucina | 0.288 g |
Lizina | 0.233 g |
Metionină | 0.074 g |
Cistină | 0.027 g |
Fenilalanina | 0.142 g |
Tirozina | 0.142 g |
Valină | 0.197 g |
Arginina | 0.106 g |
Histidină | 0.08 g |
Alanin | 0.101 g |
Aspartic acid | 0.223 g |
Acidul glutamic | 0.616 g |
Glicină | 0.063 g |
ProLine | 0.285 g |
Murgu | 0.16 g |
Zaharuri |
Zaharuri, total | 0.16 g |
Caroten, beta | 23 mcg |
Vitamina E (alfa-tocoferol) | 0.34 mg |
Vitamina D | 9 IU |
Vitamina D3 (colecalciferol) | 0.2 mcg |
Vitamina D (D2 + D3) | 0.2 mcg |
Coliná, total | 19.2 mg |
Vitamina K (filoquinona) | 0.6 mcg |