Seminţe de coriandru

Gramecalkcal
10 g 35100 Calorii 35.1 Kilocalorii
25 g 87750 Calorii 87.75 Kilocalorii
50 g 175500 Calorii 175.5 Kilocalorii
100 g 351000 Calorii 351 Kilocalorii
250 g 877500 Calorii 877.5 Kilocalorii
500 g 1755000 Calorii 1755 Kilocalorii
1000 g 3510000 Calorii 3510 Kilocalorii


100 Grame Seminţe de coriandru = 351 Kilocalorii

25.6g proteine 26.6g grăsimi 2.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine25.58 g
Totală de lipide (grasimi)26.62 g
Glucide, diferenţa2.14 g
Alte
Frasin4.71 g
Energie
Energie351 kcal
Apă40.95 g
Elemente
Calciu, Ca756 mg
De fier, Fe0.52 mg
Magneziu, Mg28 mg
Fosfor, P496 mg
Potasiu, K138 mg
Sodiu, Na876 mg
Zinc, Zn3.23 mg
Cupru, Cu0.026 mg
Mangan, Mn0.01 mg
Seleniu, Se14.5 mcg
Vitamine
Vitamina A, UI880 IU
Retinolul230 mcg
Vitamina A, rodica236 mcg RAE
Tiamină0.019 mg
Riboflavină0.321 mg
Niacină0.156 mg
Acid pantotenic0.476 mg
Vitamina B-60.073 mg
Acid folic, total10 mcg
Vitamina B-121.46 mcg
Acid folic, alimente10 mcg
Acid folic, DFE10 mcg DFE
Colesterol69 mg
Acizi grasi, total saturate17.078 g
Acizi grasi, total mononesaturate7.393 g
Acizi grasi, total polinesaturate0.769 g
Aminoacizi
Triptofan0.345 g
Treonină0.982 g
Izoleucina1.091 g
Leucina2.297 g
Lizina2.646 g
Metionină0.686 g
Cistină0.116 g
Fenilalanina1.287 g
Tirozina1.52 g
Valină1.64 g
Arginina1.022 g
Histidină1.115 g
Alanin0.706 g
Aspartic acid1.744 g
Acidul glutamic6.235 g
Glicină0.433 g
ProLine2.766 g
Murgu1.471 g
Zaharuri
Zaharuri, total0.56 g
Caroten, beta68 mcg
Vitamina E (alfa-tocoferol)0.23 mg
Vitamina D20 IU
Vitamina D3 (colecalciferol)0.5 mcg
Vitamina D (D2 + D3)0.5 mcg
Coliná, total15.4 mg
Vitamina K (filoquinona)2.2 mcg