Compoziţia |
Proteine | 2.7 g |
Totală de lipide (grasimi) | 19.31 g |
Glucide, diferenţa | 3.66 g |
Alte |
Frasin | 0.58 g |
Energie |
Energie | 195 kcal |
Apă | 73.75 g |
Elemente |
Calciu, Ca | 96 mg |
De fier, Fe | 0.04 mg |
Magneziu, Mg | 9 mg |
Fosfor, P | 80 mg |
Potasiu, K | 122 mg |
Sodiu, Na | 40 mg |
Zinc, Zn | 0.27 mg |
Cupru, Cu | 0.008 mg |
Mangan, Mn | 0.001 mg |
Seleniu, Se | 0.6 mcg |
Vitamine |
Vitamina A, UI | 656 IU |
Retinolul | 178 mcg |
Vitamina A, rodica | 181 mcg RAE |
Vitamina C, acid ascorbic totală | 0.8 mg |
Tiamină | 0.032 mg |
Riboflavină | 0.148 mg |
Niacină | 0.057 mg |
Acid pantotenic | 0.276 mg |
Vitamina B-6 | 0.032 mg |
Acid folic, total | 2 mcg |
Vitamina B-12 | 0.22 mcg |
Acid folic, alimente | 2 mcg |
Acid folic, DFE | 2 mcg DFE |
Colesterol | 66 mg |
Acizi grasi, total saturate | 12.02 g |
Acizi grasi, total mononesaturate | 5.577 g |
Acizi grasi, total polinesaturate | 0.717 g |
Aminoacizi |
Triptofan | 0.038 g |
Treonină | 0.122 g |
Izoleucina | 0.163 g |
Leucina | 0.264 g |
Lizina | 0.214 g |
Metionină | 0.068 g |
Cistină | 0.025 g |
Fenilalanina | 0.13 g |
Tirozina | 0.13 g |
Valină | 0.181 g |
Arginina | 0.098 g |
Histidină | 0.073 g |
Alanin | 0.093 g |
Aspartic acid | 0.205 g |
Acidul glutamic | 0.565 g |
Glicină | 0.057 g |
ProLine | 0.262 g |
Murgu | 0.147 g |
Zaharuri |
Zaharuri, total | 0.14 g |
Fluorul, F | 3 mcg |
Caroten, beta | 37 mcg |
Vitamina E (alfa-tocoferol) | 0.55 mg |
Vitamina D | 14 IU |
Vitamina D3 (colecalciferol) | 0.4 mcg |
Vitamina D (D2 + D3) | 0.4 mcg |
Coliná, total | 16.8 mg |
Vitamina K (filoquinona) | 1.7 mcg |