Busuioc

Gramecalkcal
10 g 31800 Calorii 31.8 Kilocalorii
25 g 79500 Calorii 79.5 Kilocalorii
50 g 159000 Calorii 159 Kilocalorii
100 g 318000 Calorii 318 Kilocalorii
250 g 795000 Calorii 795 Kilocalorii
500 g 1590000 Calorii 1590 Kilocalorii
1000 g 3180000 Calorii 3180 Kilocalorii


100 Grame Busuioc = 318 Kilocalorii

21.6g proteine 24.6g grăsimi 2.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine21.6 g
Totală de lipide (grasimi)24.64 g
Glucide, diferenţa2.47 g
Alte
Frasin2.91 g
Energie
Energie318 kcal
Apă48.38 g
Elemente
Calciu, Ca575 mg
De fier, Fe0.2 mg
Magneziu, Mg21 mg
Fosfor, P412 mg
Potasiu, K75 mg
Sodiu, Na415 mg
Zinc, Zn2.46 mg
Cupru, Cu0.022 mg
Mangan, Mn0.009 mg
Seleniu, Se16.1 mcg
Vitamine
Vitamina A, UI745 IU
Retinolul192 mcg
Vitamina A, rodica197 mcg RAE
Tiamină0.016 mg
Riboflavină0.27 mg
Niacină0.094 mg
Acid pantotenic0.071 mg
Vitamina B-60.062 mg
Acid folic, total8 mcg
Vitamina B-120.73 mcg
Acid folic, alimente8 mcg
Acid folic, DFE8 mcg DFE
Colesterol89 mg
Acizi grasi, total saturate15.561 g
Acizi grasi, total mononesaturate7.027 g
Acizi grasi, total polinesaturate0.778 g
Aminoacizi
Triptofan0.302 g
Treonină0.823 g
Izoleucina1.036 g
Leucina2.106 g
Lizina2.194 g
Metionină0.603 g
Cistină0.129 g
Fenilalanina1.127 g
Tirozina1.249 g
Valină1.351 g
Arginina0.928 g
Histidină0.813 g
Alanin0.66 g
Aspartic acid1.564 g
Acidul glutamic5.055 g
Glicină0.413 g
ProLine2.224 g
Murgu1.259 g
Zaharuri
Zaharuri, total1.01 g
Caroten, beta63 mcg
Vitamina E (alfa-tocoferol)0.21 mg
Vitamina D18 IU
Vitamina D3 (colecalciferol)0.5 mcg
Vitamina D (D2 + D3)0.5 mcg
Coliná, total15 mg
Vitamina K (filoquinona)2.5 mcg