Coaja de portocala
| Grame | cal | kcal |
|---|---|---|
| 10 g | 9700 Calorii | 9.7 Kilocalorii |
| 25 g | 24250 Calorii | 24.25 Kilocalorii |
| 50 g | 48500 Calorii | 48.5 Kilocalorii |
| 100 g | 97000 Calorii | 97 Kilocalorii |
| 250 g | 242500 Calorii | 242.5 Kilocalorii |
| 500 g | 485000 Calorii | 485 Kilocalorii |
| 1000 g | 970000 Calorii | 970 Kilocalorii |
100 Grame Coaja de portocala = 97 Kilocalorii
1.5g proteine 0.2g grăsimi 25g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 1.5 g |
| Totală de lipide (grasimi) | 0.2 g |
| Glucide, diferenţa | 25 g |
| Alte | |
| Frasin | 0.8 g |
| Energie | |
| Energie | 97 kcal |
| Apă | 72.5 g |
| Fibre, total dietetice | 10.6 g |
| Elemente | |
| Calciu, Ca | 161 mg |
| De fier, Fe | 0.8 mg |
| Magneziu, Mg | 22 mg |
| Fosfor, P | 21 mg |
| Potasiu, K | 212 mg |
| Sodiu, Na | 3 mg |
| Zinc, Zn | 0.25 mg |
| Cupru, Cu | 0.092 mg |
| Seleniu, Se | 1 mcg |
| Vitamine | |
| Vitamina A, UI | 420 IU |
| Vitamina A, rodica | 21 mcg RAE |
| Vitamina C, acid ascorbic totală | 136 mg |
| Tiamină | 0.12 mg |
| Riboflavină | 0.09 mg |
| Niacină | 0.9 mg |
| Acid pantotenic | 0.49 mg |
| Vitamina B-6 | 0.176 mg |
| Acid folic, total | 30 mcg |
| Acid folic, alimente | 30 mcg |
| Acid folic, DFE | 30 mcg DFE |
| Acizi grasi, total saturate | 0.024 g |
| Acizi grasi, total mononesaturate | 0.036 g |
| Acizi grasi, total polinesaturate | 0.04 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 0.25 mg |
| Fitosteroli | 34 mg |