Compoziţia |
Proteine | 5.71 g |
Totală de lipide (grasimi) | 5.49 g |
Glucide, diferenţa | 11.91 g |
Alte |
Frasin | 1.38 g |
Energie |
Energie | 112 kcal |
Apă | 75.51 g |
Fibre, total dietetice | 4.4 g |
Elemente |
Calciu, Ca | 47 mg |
De fier, Fe | 3.43 mg |
Magneziu, Mg | 45 mg |
Fosfor, P | 154 mg |
Potasiu, K | 365 mg |
Sodiu, Na | 522 mg |
Zinc, Zn | 2 mg |
Cupru, Cu | 0.117 mg |
Mangan, Mn | 0.134 mg |
Seleniu, Se | 1.3 mcg |
Vitamine |
Vitamina A, UI | 337 IU |
Vitamina A, rodica | 17 mcg RAE |
Vitamina C, acid ascorbic totală | 1.7 mg |
Tiamină | 0.048 mg |
Riboflavină | 0.105 mg |
Niacină | 0.358 mg |
Acid pantotenic | 1.42 mg |
Vitamina B-6 | 0.132 mg |
Acid folic, total | 23 mcg |
Acid folic, alimente | 23 mcg |
Acid folic, DFE | 23 mcg DFE |
Colesterol | 17 mg |
Acizi grasi, total saturate | 2.352 g |
Acizi grasi, total mononesaturate | 2.332 g |
Acizi grasi, total polinesaturate | 0.362 g |
Aminoacizi |
Triptofan | 0.069 g |
Treonină | 0.24 g |
Izoleucina | 0.25 g |
Leucina | 0.456 g |
Lizina | 0.409 g |
Metionină | 0.095 g |
Cistină | 0.061 g |
Fenilalanina | 0.292 g |
Tirozina | 0.164 g |
Valină | 0.294 g |
Arginina | 0.36 g |
Histidină | 0.164 g |
Alanin | 0.265 g |
Aspartic acid | 0.659 g |
Acidul glutamic | 0.877 g |
Glicină | 0.261 g |
ProLine | 0.251 g |
Murgu | 0.293 g |
Zaharuri |
Zaharuri, total | 1.19 g |
Caroten, beta | 180 mcg |
Vitamina E (alfa-tocoferol) | 0.52 mg |
Cryptoxanthin, beta | 43 mcg |
Licopen | 1069 mcg |
Luteina + zeaxantina | 107 mcg |
Coliná, total | 20.2 mg |
Vitamina K (filoquinona) | 1.9 mcg |