| Compoziţia | 
| Proteine | 5.71 g | 
| Totală de lipide (grasimi) | 5.49 g | 
| Glucide, diferenţa | 11.91 g | 
| Alte | 
| Frasin | 1.38 g | 
| Energie | 
| Energie | 112 kcal | 
| Apă | 75.51 g | 
| Fibre, total dietetice | 4.4 g | 
| Elemente | 
| Calciu, Ca | 47 mg | 
| De fier, Fe | 3.43 mg | 
| Magneziu, Mg | 45 mg | 
| Fosfor, P | 154 mg | 
| Potasiu, K | 365 mg | 
| Sodiu, Na | 522 mg | 
| Zinc, Zn | 2 mg | 
| Cupru, Cu | 0.117 mg | 
| Mangan, Mn | 0.134 mg | 
| Seleniu, Se | 1.3 mcg | 
| Vitamine | 
| Vitamina A, UI | 337 IU | 
| Vitamina A, rodica | 17 mcg RAE | 
| Vitamina C, acid ascorbic totală | 1.7 mg | 
| Tiamină | 0.048 mg | 
| Riboflavină | 0.105 mg | 
| Niacină | 0.358 mg | 
| Acid pantotenic | 1.42 mg | 
| Vitamina B-6 | 0.132 mg | 
| Acid folic, total | 23 mcg | 
| Acid folic, alimente | 23 mcg | 
| Acid folic, DFE | 23 mcg DFE | 
| Colesterol | 17 mg | 
| Acizi grasi, total saturate | 2.352 g | 
| Acizi grasi, total mononesaturate | 2.332 g | 
| Acizi grasi, total polinesaturate | 0.362 g | 
| Aminoacizi | 
| Triptofan | 0.069 g | 
| Treonină | 0.24 g | 
| Izoleucina | 0.25 g | 
| Leucina | 0.456 g | 
| Lizina | 0.409 g | 
| Metionină | 0.095 g | 
| Cistină | 0.061 g | 
| Fenilalanina | 0.292 g | 
| Tirozina | 0.164 g | 
| Valină | 0.294 g | 
| Arginina | 0.36 g | 
| Histidină | 0.164 g | 
| Alanin | 0.265 g | 
| Aspartic acid | 0.659 g | 
| Acidul glutamic | 0.877 g | 
| Glicină | 0.261 g | 
| ProLine | 0.251 g | 
| Murgu | 0.293 g | 
| Zaharuri | 
| Zaharuri, total | 1.19 g | 
| Caroten, beta | 180 mcg | 
| Vitamina E (alfa-tocoferol) | 0.52 mg | 
| Cryptoxanthin, beta | 43 mcg | 
| Licopen | 1069 mcg | 
| Luteina + zeaxantina | 107 mcg | 
| Coliná, total | 20.2 mg | 
| Vitamina K (filoquinona) | 1.9 mcg |