Chili con carne cu fasole
| Grame | cal | kcal |
|---|---|---|
| 10 g | 12100 Calorii | 12.1 Kilocalorii |
| 25 g | 30250 Calorii | 30.25 Kilocalorii |
| 50 g | 60500 Calorii | 60.5 Kilocalorii |
| 100 g | 121000 Calorii | 121 Kilocalorii |
| 250 g | 302500 Calorii | 302.5 Kilocalorii |
| 500 g | 605000 Calorii | 605 Kilocalorii |
| 1000 g | 1210000 Calorii | 1210 Kilocalorii |
100 Grame Chili con carne cu fasole = 121 Kilocalorii
7.1g proteine 5.3g grăsimi 11.4g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 7.09 g |
| Totală de lipide (grasimi) | 5.26 g |
| Glucide, diferenţa | 11.43 g |
| Alte | |
| Frasin | 1.88 g |
| Energie | |
| Energie | 121 kcal |
| Apă | 74.34 g |
| Fibre, total dietetice | 3.9 g |
| Elemente | |
| Calciu, Ca | 38 mg |
| De fier, Fe | 2.61 mg |
| Magneziu, Mg | 29 mg |
| Fosfor, P | 97 mg |
| Potasiu, K | 274 mg |
| Sodiu, Na | 424 mg |
| Zinc, Zn | 1.04 mg |
| Cupru, Cu | 0.271 mg |
| Mangan, Mn | 0.237 mg |
| Seleniu, Se | 10.2 mcg |
| Vitamine | |
| Vitamina A, UI | 398 IU |
| Vitamina C, acid ascorbic totală | 1.4 mg |
| Tiamină | 0.052 mg |
| Riboflavină | 0.1 mg |
| Niacină | 0.971 mg |
| Acid pantotenic | 0.164 mg |
| Vitamina B-6 | 0.127 mg |
| Acid folic, total | 26 mcg |
| Vitamina B-12 | 0.65 mcg |
| Acid folic, alimente | 26 mcg |
| Acid folic, DFE | 26 mcg DFE |
| Colesterol | 13 mg |
| Acizi grasi, total saturate | 1.74 g |
| Acizi grasi, total mononesaturate | 2.144 g |
| Acizi grasi, total polinesaturate | 0.427 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Fluorul, F | 45 mcg |
| Coliná, total | 27.1 mg |
| Betaina | 0.9 mg |
| Amidon | 5.53 g |