Compoziţia |
Proteine | 7.09 g |
Totală de lipide (grasimi) | 5.26 g |
Glucide, diferenţa | 11.43 g |
Alte |
Frasin | 1.88 g |
Energie |
Energie | 121 kcal |
Apă | 74.34 g |
Fibre, total dietetice | 3.9 g |
Elemente |
Calciu, Ca | 38 mg |
De fier, Fe | 2.61 mg |
Magneziu, Mg | 29 mg |
Fosfor, P | 97 mg |
Potasiu, K | 274 mg |
Sodiu, Na | 424 mg |
Zinc, Zn | 1.04 mg |
Cupru, Cu | 0.271 mg |
Mangan, Mn | 0.237 mg |
Seleniu, Se | 10.2 mcg |
Vitamine |
Vitamina A, UI | 398 IU |
Vitamina C, acid ascorbic totală | 1.4 mg |
Tiamină | 0.052 mg |
Riboflavină | 0.1 mg |
Niacină | 0.971 mg |
Acid pantotenic | 0.164 mg |
Vitamina B-6 | 0.127 mg |
Acid folic, total | 26 mcg |
Vitamina B-12 | 0.65 mcg |
Acid folic, alimente | 26 mcg |
Acid folic, DFE | 26 mcg DFE |
Colesterol | 13 mg |
Acizi grasi, total saturate | 1.74 g |
Acizi grasi, total mononesaturate | 2.144 g |
Acizi grasi, total polinesaturate | 0.427 g |
Aminoacizi |
— |
Zaharuri |
Fluorul, F | 45 mcg |
Coliná, total | 27.1 mg |
Betaina | 0.9 mg |
Amidon | 5.53 g |