| Compoziţia | 
| Proteine | 7.09 g | 
| Totală de lipide (grasimi) | 5.26 g | 
| Glucide, diferenţa | 11.43 g | 
| Alte | 
| Frasin | 1.88 g | 
| Energie | 
| Energie | 121 kcal | 
| Apă | 74.34 g | 
| Fibre, total dietetice | 3.9 g | 
| Elemente | 
| Calciu, Ca | 38 mg | 
| De fier, Fe | 2.61 mg | 
| Magneziu, Mg | 29 mg | 
| Fosfor, P | 97 mg | 
| Potasiu, K | 274 mg | 
| Sodiu, Na | 424 mg | 
| Zinc, Zn | 1.04 mg | 
| Cupru, Cu | 0.271 mg | 
| Mangan, Mn | 0.237 mg | 
| Seleniu, Se | 10.2 mcg | 
| Vitamine | 
| Vitamina A, UI | 398 IU | 
| Vitamina C, acid ascorbic totală | 1.4 mg | 
| Tiamină | 0.052 mg | 
| Riboflavină | 0.1 mg | 
| Niacină | 0.971 mg | 
| Acid pantotenic | 0.164 mg | 
| Vitamina B-6 | 0.127 mg | 
| Acid folic, total | 26 mcg | 
| Vitamina B-12 | 0.65 mcg | 
| Acid folic, alimente | 26 mcg | 
| Acid folic, DFE | 26 mcg DFE | 
| Colesterol | 13 mg | 
| Acizi grasi, total saturate | 1.74 g | 
| Acizi grasi, total mononesaturate | 2.144 g | 
| Acizi grasi, total polinesaturate | 0.427 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Fluorul, F | 45 mcg | 
| Coliná, total | 27.1 mg | 
| Betaina | 0.9 mg | 
| Amidon | 5.53 g |