| Compoziţia | 
| Proteine | 17.07 g | 
| Totală de lipide (grasimi) | 1.66 g | 
| Glucide, diferenţa | 4.21 g | 
| Alte | 
| Frasin | 2.99 g | 
| Energie | 
| Energie | 104 kcal | 
| Apă | 74.07 g | 
| Fibre, total dietetice | 0.5 g | 
| Elemente | 
| Calciu, Ca | 8 mg | 
| De fier, Fe | 1.44 mg | 
| Magneziu, Mg | 21 mg | 
| Fosfor, P | 162 mg | 
| Potasiu, K | 302 mg | 
| Sodiu, Na | 1015 mg | 
| Zinc, Zn | 1.33 mg | 
| Cupru, Cu | 0.057 mg | 
| Mangan, Mn | 0.018 mg | 
| Seleniu, Se | 22.8 mcg | 
| Vitamine | 
| Vitamina A, UI | 33 IU | 
| Retinolul | 10 mcg | 
| Vitamina A, rodica | 10 mcg RAE | 
| Vitamina C, acid ascorbic totală | 5.7 mg | 
| Tiamină | 0.13 mg | 
| Riboflavină | 0.32 mg | 
| Niacină | 0.11 mg | 
| Acid pantotenic | 0.166 mg | 
| Vitamina B-6 | 0.128 mg | 
| Acid folic, total | 4 mcg | 
| Vitamina B-12 | 0.09 mcg | 
| Acid folic, alimente | 4 mcg | 
| Acid folic, DFE | 4 mcg DFE | 
| Colesterol | 43 mg | 
| Acizi grasi, total saturate | 0.333 g | 
| Acizi grasi, total mononesaturate | 0.494 g | 
| Acizi grasi, total polinesaturate | 0.312 g | 
| Aminoacizi | 
| Triptofan | 0.194 g | 
| Treonină | 0.759 g | 
| Izoleucina | 0.888 g | 
| Leucina | 1.36 g | 
| Lizina | 1.609 g | 
| Metionină | 0.495 g | 
| Cistină | 0.178 g | 
| Fenilalanina | 0.678 g | 
| Tirozina | 0.675 g | 
| Valină | 0.907 g | 
| Arginina | 1.191 g | 
| Histidină | 0.533 g | 
| Alanin | 1.057 g | 
| Aspartic acid | 1.658 g | 
| Acidul glutamic | 2.786 g | 
| Glicină | 0.847 g | 
| ProLine | 0.711 g | 
| Murgu | 0.759 g | 
| Zaharuri | 
| Zaharuri, total | 3.51 g | 
| Vitamina E (alfa-tocoferol) | 0.09 mg | 
| Vitamina D | 2 IU | 
| Vitamina D3 (colecalciferol) | 0.1 mcg | 
| Vitamina D (D2 + D3) | 0.1 mcg | 
| Coliná, total | 66.4 mg | 
| Betaina | 4.8 mg |