| Compoziţia |
| Proteine | 14.49 g |
| Totală de lipide (grasimi) | 35.04 g |
| Alte |
| Frasin | 2.84 g |
| Energie |
| Energie | 378 kcal |
| Apă | 47.97 g |
| Elemente |
| Calciu, Ca | 137 mg |
| De fier, Fe | 0.92 mg |
| Magneziu, Mg | 13 mg |
| Fosfor, P | 275 mg |
| Potasiu, K | 307 mg |
| Sodiu, Na | 752 mg |
| Zinc, Zn | 1.5 mg |
| Cupru, Cu | 0.067 mg |
| Mangan, Mn | 0.041 mg |
| Vitamine |
| Vitamina A, UI | 94 IU |
| Retinolul | 17 mcg |
| Vitamina A, rodica | 19 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.7 mg |
| Tiamină | 0.208 mg |
| Riboflavină | 0.156 mg |
| Niacină | 4.05 mg |
| Acid pantotenic | 0.503 mg |
| Vitamina B-6 | 0.149 mg |
| Acid folic, total | 1 mcg |
| Vitamina B-12 | 0.71 mcg |
| Acid folic, alimente | 1 mcg |
| Acid folic, DFE | 1 mcg DFE |
| Colesterol | 74 mg |
| Acizi grasi, total saturate | 11.662 g |
| Acizi grasi, total mononesaturate | 15.17 g |
| Acizi grasi, total polinesaturate | 4.869 g |
| Aminoacizi |
| Triptofan | 0.098 g |
| Treonină | 0.576 g |
| Izoleucina | 0.606 g |
| Leucina | 1.056 g |
| Lizina | 1.114 g |
| Metionină | 0.279 g |
| Cistină | 0.138 g |
| Fenilalanina | 0.537 g |
| Tirozina | 0.421 g |
| Valină | 0.692 g |
| Arginina | 0.921 g |
| Histidină | 0.511 g |
| Alanin | 0.915 g |
| Aspartic acid | 1.3 g |
| Acidul glutamic | 2.241 g |
| Glicină | 1.062 g |
| ProLine | 0.75 g |
| Murgu | 0.581 g |
| Zaharuri |
| Caroten, beta | 11 mcg |
| Caroten, alfa | 11 mcg |
| Vitamina E (alfa-tocoferol) | 0.53 mg |
| Vitamina D | 33 IU |
| Vitamina D3 (colecalciferol) | 0.8 mcg |
| Vitamina D (D2 + D3) | 0.8 mcg |
| Cryptoxanthin, beta | 11 mcg |
| Licopen | 11 mcg |
| Tocoferol, gamma | 0.11 mg |
| Coliná, total | 52.2 mg |
| Vitamina K (filoquinona) | 2.1 mcg |
| Betaina | 3.1 mg |
| Acizi grasi, total trans | 0.332 g |
| Hidroxiprolina | 0.296 g |