Compoziţia |
Proteine | 8.73 g |
Totală de lipide (grasimi) | 11.94 g |
Glucide, diferenţa | 38.95 g |
Alte |
Frasin | 2.24 g |
Energie |
Energie | 298 kcal |
Apă | 38.14 g |
Fibre, total dietetice | 6.9 g |
Elemente |
Calciu, Ca | 39 mg |
De fier, Fe | 3.12 mg |
Magneziu, Mg | 36 mg |
Fosfor, P | 97 mg |
Potasiu, K | 271 mg |
Sodiu, Na | 659 mg |
Zinc, Zn | 1.24 mg |
Cupru, Cu | 0.228 mg |
Mangan, Mn | 0.531 mg |
Seleniu, Se | 13.6 mcg |
Vitamine |
Vitamina A, UI | 261 IU |
Vitamina A, rodica | 13 mcg RAE |
Vitamina C, acid ascorbic totală | 1 mg |
Tiamină | 0.461 mg |
Riboflavină | 0.23 mg |
Niacină | 3.566 mg |
Acid pantotenic | 0.008 mg |
Vitamina B-6 | 0.132 mg |
Acid folic, total | 76 mcg |
Vitamina B-12 | 0.14 mcg |
Folic acid | 53 mcg |
Acid folic, alimente | 23 mcg |
Acid folic, DFE | 113 mcg DFE |
Colesterol | 9 mg |
Acizi grasi, total saturate | 4.072 g |
Acizi grasi, total mononesaturate | 5.035 g |
Acizi grasi, total polinesaturate | 1.763 g |
Aminoacizi |
— |
Zaharuri |
Zaharoză | 0.47 g |
Maltoză | 0.75 g |
Zaharuri, total | 1.36 g |
Caroten, beta | 144 mcg |
Vitamina E (alfa-tocoferol) | 0.79 mg |
Cryptoxanthin, beta | 25 mcg |
Licopen | 3128 mcg |
Luteina + zeaxantina | 64 mcg |
Coliná, total | 28.1 mg |
Vitamina K (filoquinona) | 7.5 mcg |
Betaina | 34 mg |
Dihydrophylloquinone | 2.4 mcg |
Fructoză | 0.14 g |
Amidon | 4.83 g |