Broasca testoasa
| Grame | cal | kcal |
|---|---|---|
| 10 g | 8900 Calorii | 8.9 Kilocalorii |
| 25 g | 22250 Calorii | 22.25 Kilocalorii |
| 50 g | 44500 Calorii | 44.5 Kilocalorii |
| 100 g | 89000 Calorii | 89 Kilocalorii |
| 250 g | 222500 Calorii | 222.5 Kilocalorii |
| 500 g | 445000 Calorii | 445 Kilocalorii |
| 1000 g | 890000 Calorii | 890 Kilocalorii |
100 Grame Broasca testoasa = 89 Kilocalorii
19.8g proteine 0.5g grăsimi 0g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 19.8 g |
| Totală de lipide (grasimi) | 0.5 g |
| Alte | |
| Frasin | 1.2 g |
| Energie | |
| Energie | 89 kcal |
| Apă | 78.5 g |
| Elemente | |
| Calciu, Ca | 118 mg |
| De fier, Fe | 1.4 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 180 mg |
| Potasiu, K | 230 mg |
| Sodiu, Na | 68 mg |
| Zinc, Zn | 1 mg |
| Cupru, Cu | 0.25 mg |
| Seleniu, Se | 16.8 mcg |
| Vitamine | |
| Vitamina A, UI | 100 IU |
| Retinolul | 30 mcg |
| Vitamina A, rodica | 30 mcg RAE |
| Tiamină | 0.12 mg |
| Riboflavină | 0.15 mg |
| Niacină | 1.1 mg |
| Vitamina B-6 | 0.12 mg |
| Acid folic, total | 15 mcg |
| Vitamina B-12 | 1 mcg |
| Acid folic, alimente | 15 mcg |
| Acid folic, DFE | 15 mcg DFE |
| Colesterol | 50 mg |
| Acizi grasi, total saturate | 0.127 g |
| Acizi grasi, total mononesaturate | 0.088 g |
| Acizi grasi, total polinesaturate | 0.17 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 0.5 mg |
| Coliná, total | 65 mg |
| Vitamina K (filoquinona) | 0.1 mcg |