Broadbeans (fasole fava)

Gramecalkcal
10 g 7100 Calorii 7.1 Kilocalorii
25 g 17750 Calorii 17.75 Kilocalorii
50 g 35500 Calorii 35.5 Kilocalorii
100 g 71000 Calorii 71 Kilocalorii
250 g 177500 Calorii 177.5 Kilocalorii
500 g 355000 Calorii 355 Kilocalorii
1000 g 710000 Calorii 710 Kilocalorii


100 Grame Broadbeans (fasole fava) = 71 Kilocalorii

5.5g proteine 0.2g grăsimi 12.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.47 g
Totală de lipide (grasimi)0.22 g
Glucide, diferenţa12.41 g
Alte
Frasin1.58 g
Energie
Energie71 kcal
Apă80.32 g
Fibre, total dietetice3.7 g
Elemente
Calciu, Ca26 mg
De fier, Fe1 mg
Magneziu, Mg32 mg
Fosfor, P79 mg
Potasiu, K242 mg
Sodiu, Na453 mg
Zinc, Zn0.62 mg
Cupru, Cu0.109 mg
Mangan, Mn0.288 mg
Seleniu, Se1.8 mcg
Vitamine
Vitamina A, UI10 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală1.8 mg
Tiamină0.02 mg
Riboflavină0.05 mg
Niacină0.96 mg
Acid pantotenic0.119 mg
Vitamina B-60.045 mg
Acid folic, total33 mcg
Acid folic, alimente33 mcg
Acid folic, DFE33 mcg DFE
Acizi grasi, total saturate0.037 g
Acizi grasi, total mononesaturate0.044 g
Acizi grasi, total polinesaturate0.09 g
Aminoacizi
Triptofan0.052 g
Treonină0.194 g
Izoleucina0.221 g
Leucina0.411 g
Lizina0.35 g
Metionină0.045 g
Cistină0.07 g
Fenilalanina0.231 g
Tirozina0.173 g
Valină0.243 g
Arginina0.505 g
Histidină0.139 g
Alanin0.224 g
Aspartic acid0.611 g
Acidul glutamic0.929 g
Glicină0.229 g
ProLine0.23 g
Murgu0.25 g
Zaharuri
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