| Compoziţia |
| Proteine | 4.23 g |
| Totală de lipide (grasimi) | 4.22 g |
| Glucide, diferenţa | 50.05 g |
| Alte |
| Frasin | 1.56 g |
| Energie |
| Energie | 255 kcal |
| Apă | 39.94 g |
| Fibre, total dietetice | 4.2 g |
| Elemente |
| Calciu, Ca | 35 mg |
| De fier, Fe | 2 mg |
| Magneziu, Mg | 10 mg |
| Fosfor, P | 125 mg |
| Potasiu, K | 96 mg |
| Sodiu, Na | 413 mg |
| Zinc, Zn | 1.27 mg |
| Cupru, Cu | 0.08 mg |
| Mangan, Mn | 0.785 mg |
| Seleniu, Se | 9.8 mcg |
| Vitamine |
| Vitamina A, UI | 39 IU |
| Retinolul | 10 mcg |
| Vitamina A, rodica | 10 mcg RAE |
| Vitamina C, acid ascorbic totală | 0.9 mg |
| Tiamină | 0.163 mg |
| Riboflavină | 0.175 mg |
| Niacină | 1.375 mg |
| Acid pantotenic | 0.251 mg |
| Vitamina B-6 | 0.042 mg |
| Acid folic, total | 48 mcg |
| Vitamina B-12 | 0.16 mcg |
| Folic acid | 36 mcg |
| Acid folic, alimente | 12 mcg |
| Acid folic, DFE | 73 mcg DFE |
| Colesterol | 28 mg |
| Acizi grasi, total saturate | 1.549 g |
| Acizi grasi, total mononesaturate | 0.86 g |
| Acizi grasi, total polinesaturate | 1.363 g |
| Aminoacizi |
| Triptofan | 0.048 g |
| Treonină | 0.151 g |
| Izoleucina | 0.185 g |
| Leucina | 0.319 g |
| Lizina | 0.201 g |
| Metionină | 0.092 g |
| Cistină | 0.099 g |
| Fenilalanina | 0.197 g |
| Tirozina | 0.109 g |
| Valină | 0.213 g |
| Arginina | 0.192 g |
| Histidină | 0.092 g |
| Alanin | 0.171 g |
| Aspartic acid | 0.283 g |
| Acidul glutamic | 0.967 g |
| Glicină | 0.139 g |
| ProLine | 0.327 g |
| Murgu | 0.235 g |
| Zaharuri |
| Zaharuri, total | 27.05 g |
| Caroten, beta | 3 mcg |
| Vitamina E (alfa-tocoferol) | 0.39 mg |
| Vitamina D | 3 IU |
| Vitamina D (D2 + D3) | 0.1 mcg |
| Cryptoxanthin, beta | 1 mcg |
| Luteina + zeaxantina | 56 mcg |
| Coliná, total | 51.7 mg |
| Vitamina K (filoquinona) | 5.7 mcg |