Compoziţia |
Proteine | 18.09 g |
Totală de lipide (grasimi) | 23.82 g |
Glucide, diferenţa | 2.98 g |
Alte |
Frasin | 3.68 g |
Energie |
Energie | 299 kcal |
Apă | 51.42 g |
Elemente |
Calciu, Ca | 566 mg |
De fier, Fe | 0.2 mg |
Magneziu, Mg | 24 mg |
Fosfor, P | 385 mg |
Potasiu, K | 129 mg |
Sodiu, Na | 751 mg |
Zinc, Zn | 2.58 mg |
Cupru, Cu | 0.033 mg |
Mangan, Mn | 0.014 mg |
Seleniu, Se | 19.3 mcg |
Vitamine |
Vitamina A, UI | 806 IU |
Retinolul | 221 mcg |
Vitamina A, rodica | 224 mcg RAE |
Tiamină | 0.042 mg |
Riboflavină | 0.173 mg |
Niacină | 0.027 mg |
Acid pantotenic | 0.358 mg |
Vitamina B-6 | 0.076 mg |
Vitamina B-12 | 1.68 mcg |
Colesterol | 69 mg |
Acizi grasi, total saturate | 12.94 g |
Acizi grasi, total mononesaturate | 5.966 g |
Acizi grasi, total polinesaturate | 1.106 g |
Aminoacizi |
— |
Zaharuri |
Lactoză | 2.32 g |
Zaharuri, total | 2.32 g |
Caroten, beta | 41 mcg |
Vitamina E (alfa-tocoferol) | 0.37 mg |
Vitamina D | 110 IU |
Vitamina D3 (colecalciferol) | 2.7 mcg |
Vitamina D (D2 + D3) | 2.7 mcg |
Cryptoxanthin, beta | 2 mcg |
Luteina + zeaxantina | 3 mcg |
Tocoferol, gamma | 0.04 mg |
Coliná, total | 12.5 mg |
Vitamina K (filoquinona) | 1 mcg |
Betaina | 3.3 mg |
Acizi grasi, total trans | 0.834 g |
Acizi grasi, total trans-monoenoic | 0.674 g |
Acizi grasi, total trans-polyenoic | 0.16 g |
Menaquinona-4 | 3.6 mcg |