| Compoziţia | 
| Proteine | 18.09 g | 
| Totală de lipide (grasimi) | 23.82 g | 
| Glucide, diferenţa | 2.98 g | 
| Alte | 
| Frasin | 3.68 g | 
| Energie | 
| Energie | 299 kcal | 
| Apă | 51.42 g | 
| Elemente | 
| Calciu, Ca | 566 mg | 
| De fier, Fe | 0.2 mg | 
| Magneziu, Mg | 24 mg | 
| Fosfor, P | 385 mg | 
| Potasiu, K | 129 mg | 
| Sodiu, Na | 751 mg | 
| Zinc, Zn | 2.58 mg | 
| Cupru, Cu | 0.033 mg | 
| Mangan, Mn | 0.014 mg | 
| Seleniu, Se | 19.3 mcg | 
| Vitamine | 
| Vitamina A, UI | 806 IU | 
| Retinolul | 221 mcg | 
| Vitamina A, rodica | 224 mcg RAE | 
| Tiamină | 0.042 mg | 
| Riboflavină | 0.173 mg | 
| Niacină | 0.027 mg | 
| Acid pantotenic | 0.358 mg | 
| Vitamina B-6 | 0.076 mg | 
| Vitamina B-12 | 1.68 mcg | 
| Colesterol | 69 mg | 
| Acizi grasi, total saturate | 12.94 g | 
| Acizi grasi, total mononesaturate | 5.966 g | 
| Acizi grasi, total polinesaturate | 1.106 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Lactoză | 2.32 g | 
| Zaharuri, total | 2.32 g | 
| Caroten, beta | 41 mcg | 
| Vitamina E (alfa-tocoferol) | 0.37 mg | 
| Vitamina D | 110 IU | 
| Vitamina D3 (colecalciferol) | 2.7 mcg | 
| Vitamina D (D2 + D3) | 2.7 mcg | 
| Cryptoxanthin, beta | 2 mcg | 
| Luteina + zeaxantina | 3 mcg | 
| Tocoferol, gamma | 0.04 mg | 
| Coliná, total | 12.5 mg | 
| Vitamina K (filoquinona) | 1 mcg | 
| Betaina | 3.3 mg | 
| Acizi grasi, total trans | 0.834 g | 
| Acizi grasi, total trans-monoenoic | 0.674 g | 
| Acizi grasi, total trans-polyenoic | 0.16 g | 
| Menaquinona-4 | 3.6 mcg |