| Compoziţia |
| Proteine | 24.7 g |
| Totală de lipide (grasimi) | 17.6 g |
| Glucide, diferenţa | 3.5 g |
| Alte |
| Frasin | 3.7 g |
| Energie |
| Energie | 271 kcal |
| Apă | 50.5 g |
| Elemente |
| Calciu, Ca | 529 mg |
| De fier, Fe | 0.41 mg |
| Magneziu, Mg | 27 mg |
| Fosfor, P | 468 mg |
| Potasiu, K | 134 mg |
| Sodiu, Na | 600 mg |
| Zinc, Zn | 2.81 mg |
| Cupru, Cu | 0.031 mg |
| Seleniu, Se | 14.5 mcg |
| Vitamine |
| Vitamina A, UI | 593 IU |
| Retinolul | 174 mcg |
| Vitamina A, rodica | 175 mcg RAE |
| Tiamină | 0.01 mg |
| Riboflavină | 0.36 mg |
| Niacină | 0.1 mg |
| Vitamina B-6 | 0.06 mg |
| Acid folic, total | 12 mcg |
| Vitamina B-12 | 1.47 mcg |
| Acid folic, alimente | 12 mcg |
| Acid folic, DFE | 12 mcg DFE |
| Colesterol | 63 mg |
| Acizi grasi, total saturate | 10.95 g |
| Acizi grasi, total mononesaturate | 5.09 g |
| Acizi grasi, total polinesaturate | 0.65 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 3.5 g |
| Caroten, beta | 8 mcg |
| Vitamina E (alfa-tocoferol) | 0.15 mg |
| Vitamina D | 13 IU |
| Vitamina D3 (colecalciferol) | 0.3 mcg |
| Vitamina D (D2 + D3) | 0.3 mcg |
| Coliná, total | 15.4 mg |
| Vitamina K (filoquinona) | 1.5 mcg |