Capră

Gramecalkcal
10 g 26800 Calorii 26.8 Kilocalorii
25 g 67000 Calorii 67 Kilocalorii
50 g 134000 Calorii 134 Kilocalorii
100 g 268000 Calorii 268 Kilocalorii
250 g 670000 Calorii 670 Kilocalorii
500 g 1340000 Calorii 1340 Kilocalorii
1000 g 2680000 Calorii 2680 Kilocalorii


100 Grame Capră = 268 Kilocalorii

18.5g proteine 21.1g grăsimi 0.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine18.52 g
Totală de lipide (grasimi)21.08 g
Glucide, diferenţa0.89 g
Alte
Frasin1.58 g
Energie
Energie268 kcal
Apă60.75 g
Elemente
Calciu, Ca140 mg
De fier, Fe1.9 mg
Magneziu, Mg16 mg
Fosfor, P256 mg
Potasiu, K26 mg
Sodiu, Na368 mg
Zinc, Zn0.92 mg
Cupru, Cu0.732 mg
Mangan, Mn0.1 mg
Seleniu, Se2.8 mcg
Vitamine
Vitamina A, UI1033 IU
Retinolul283 mcg
Vitamina A, rodica288 mcg RAE
Tiamină0.07 mg
Riboflavină0.38 mg
Niacină0.43 mg
Acid pantotenic0.68 mg
Vitamina B-60.25 mg
Acid folic, total12 mcg
Vitamina B-120.19 mcg
Acid folic, alimente12 mcg
Acid folic, DFE12 mcg DFE
Colesterol46 mg
Acizi grasi, total saturate14.575 g
Acizi grasi, total mononesaturate4.807 g
Acizi grasi, total polinesaturate0.501 g
Aminoacizi
Triptofan0.195 g
Treonină0.691 g
Izoleucina0.766 g
Leucina1.597 g
Lizina1.33 g
Metionină0.494 g
Cistină0.084 g
Fenilalanina0.737 g
Tirozina0.723 g
Valină1.274 g
Arginina0.549 g
Histidină0.505 g
Alanin0.319 g
Aspartic acid0.92 g
Acidul glutamic3.452 g
Glicină0.209 g
ProLine2.241 g
Murgu0.711 g
Zaharuri
Zaharuri, total0.89 g
Caroten, beta54 mcg
Vitamina E (alfa-tocoferol)0.18 mg
Vitamina D15 IU
Vitamina D3 (colecalciferol)0.4 mcg
Vitamina D (D2 + D3)0.4 mcg
Coliná, total15.4 mg
Vitamina K (filoquinona)1.8 mcg