| Compoziţia | 
| Proteine | 17.6 g | 
| Totală de lipide (grasimi) | 14.1 g | 
| Glucide, diferenţa | 10.6 g | 
| Alte | 
| Frasin | 5.9 g | 
| Energie | 
| Energie | 240 kcal | 
| Apă | 51.8 g | 
| Elemente | 
| Calciu, Ca | 529 mg | 
| De fier, Fe | 0.2 mg | 
| Magneziu, Mg | 33 mg | 
| Fosfor, P | 829 mg | 
| Potasiu, K | 330 mg | 
| Sodiu, Na | 1587 mg | 
| Zinc, Zn | 2.36 mg | 
| Cupru, Cu | 0.03 mg | 
| Seleniu, Se | 12.4 mcg | 
| Vitamine | 
| Vitamina A, UI | 961 IU | 
| Retinolul | 247 mcg | 
| Vitamina A, rodica | 254 mcg RAE | 
| Tiamină | 0.07 mg | 
| Riboflavină | 0.48 mg | 
| Niacină | 0.18 mg | 
| Vitamina B-6 | 0.08 mg | 
| Acid folic, total | 18 mcg | 
| Vitamina B-12 | 1.11 mcg | 
| Acid folic, alimente | 18 mcg | 
| Acid folic, DFE | 18 mcg DFE | 
| Colesterol | 53 mg | 
| Acizi grasi, total saturate | 8.85 g | 
| Acizi grasi, total mononesaturate | 4.13 g | 
| Acizi grasi, total polinesaturate | 0.41 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 8.02 g | 
| Caroten, beta | 82 mcg | 
| Vitamina E (alfa-tocoferol) | 0.27 mg | 
| Vitamina D | 10 IU | 
| Vitamina D3 (colecalciferol) | 0.3 mcg | 
| Vitamina D (D2 + D3) | 0.3 mcg | 
| Coliná, total | 36.2 mg | 
| Vitamina K (filoquinona) | 2.7 mcg |