| Compoziţia | 
| Proteine | 1.1 g | 
| Totală de lipide (grasimi) | 0.26 g | 
| Glucide, diferenţa | 12.19 g | 
| Alte | 
| Frasin | 0.54 g | 
| Energie | 
| Energie | 50 kcal | 
| Apă | 85.9 g | 
| Fibre, total dietetice | 5.3 g | 
| Elemente | 
| Calciu, Ca | 27 mg | 
| De fier, Fe | 0.85 mg | 
| Magneziu, Mg | 16 mg | 
| Fosfor, P | 27 mg | 
| Potasiu, K | 139 mg | 
| Sodiu, Na | 1 mg | 
| Zinc, Zn | 0.22 mg | 
| Cupru, Cu | 0.08 mg | 
| Mangan, Mn | 0.547 mg | 
| Seleniu, Se | 0.2 mcg | 
| Vitamine | 
| Vitamina A, UI | 67 IU | 
| Vitamina A, rodica | 3 mcg RAE | 
| Vitamina C, acid ascorbic totală | 3.1 mg | 
| Tiamină | 0.053 mg | 
| Riboflavină | 0.037 mg | 
| Niacină | 0.767 mg | 
| Acid pantotenic | 0.25 mg | 
| Vitamina B-6 | 0.056 mg | 
| Acid folic, total | 63 mcg | 
| Acid folic, alimente | 63 mcg | 
| Acid folic, DFE | 63 mcg DFE | 
| Acizi grasi, total saturate | 0.009 g | 
| Acizi grasi, total mononesaturate | 0.025 g | 
| Acizi grasi, total polinesaturate | 0.148 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Zaharuri, total | 6.89 g | 
| Caroten, beta | 40 mcg | 
| Vitamina E (alfa-tocoferol) | 0.87 mg | 
| Luteina + zeaxantina | 118 mcg | 
| Coliná, total | 10.2 mg | 
| Vitamina K (filoquinona) | 7.8 mcg |