| Compoziţia | 
| Proteine | 9.53 g | 
| Totală de lipide (grasimi) | 31.34 g | 
| Glucide, diferenţa | 55.53 g | 
| Alte | 
| Frasin | 2 g | 
| Energie | 
| Energie | 542 kcal | 
| Apă | 1.6 g | 
| Fibre, total dietetice | 3.3 g | 
| Elemente | 
| Calciu, Ca | 70 mg | 
| De fier, Fe | 1.3 mg | 
| Magneziu, Mg | 49 mg | 
| Fosfor, P | 144 mg | 
| Potasiu, K | 295 mg | 
| Sodiu, Na | 264 mg | 
| Zinc, Zn | 0.99 mg | 
| Cupru, Cu | 0.2 mg | 
| Seleniu, Se | 0.7 mcg | 
| Vitamine | 
| Vitamina A, UI | 58 IU | 
| Retinolul | 15 mcg | 
| Vitamina A, rodica | 15 mcg RAE | 
| Vitamina C, acid ascorbic totală | 0.6 mg | 
| Tiamină | 0.13 mg | 
| Riboflavină | 0.1 mg | 
| Niacină | 3.64 mg | 
| Acid pantotenic | 0.44 mg | 
| Vitamina B-6 | 0.08 mg | 
| Acid folic, total | 40 mcg | 
| Vitamina B-12 | 0.15 mcg | 
| Folic acid | 40 mcg | 
| Acid folic, DFE | 68 mcg DFE | 
| Colesterol | 5 mg | 
| Acizi grasi, total saturate | 12.959 g | 
| Acizi grasi, total mononesaturate | 10.82 g | 
| Acizi grasi, total polinesaturate | 4.68 g | 
| Aminoacizi | 
| — | 
| Zaharuri | 
| Teobromină | 48 mg | 
| Zaharuri, total | 40.33 g | 
| Caroten, beta | 4 mcg | 
| Vitamina E (alfa-tocoferol) | 2.77 mg | 
| Luteina + zeaxantina | 45 mcg | 
| Coliná, total | 28.2 mg | 
| Vitamina K (filoquinona) | 5.9 mcg | 
| Acizi grasi, total trans | 0.02 g |