Bezele
| Grame | cal | kcal | 
|---|---|---|
| 10 g | 31800 Calorii | 31.8 Kilocalorii | 
| 25 g | 79500 Calorii | 79.5 Kilocalorii | 
| 50 g | 159000 Calorii | 159 Kilocalorii | 
| 100 g | 318000 Calorii | 318 Kilocalorii | 
| 250 g | 795000 Calorii | 795 Kilocalorii | 
| 500 g | 1590000 Calorii | 1590 Kilocalorii | 
| 1000 g | 3180000 Calorii | 3180 Kilocalorii | 
100 Grame Bezele = 318 Kilocalorii
1.8g proteine 0.2g grăsimi 81.3g glucide /100g
| Element | Suma /100g | 
|---|---|
| Compoziţia | |
| Proteine | 1.8 g | 
| Totală de lipide (grasimi) | 0.2 g | 
| Glucide, diferenţa | 81.3 g | 
| Alte | |
| Frasin | 0.3 g | 
| Energie | |
| Energie | 318 kcal | 
| Apă | 16.4 g | 
| Fibre, total dietetice | 0.1 g | 
| Elemente | |
| Calciu, Ca | 3 mg | 
| De fier, Fe | 0.23 mg | 
| Magneziu, Mg | 2 mg | 
| Fosfor, P | 8 mg | 
| Potasiu, K | 5 mg | 
| Sodiu, Na | 80 mg | 
| Zinc, Zn | 0.04 mg | 
| Cupru, Cu | 0.097 mg | 
| Mangan, Mn | 0.008 mg | 
| Seleniu, Se | 1.7 mcg | 
| Vitamine | |
| Tiamină | 0.001 mg | 
| Riboflavină | 0.001 mg | 
| Niacină | 0.078 mg | 
| Acid pantotenic | 0.005 mg | 
| Vitamina B-6 | 0.003 mg | 
| Acid folic, total | 1 mcg | 
| Acid folic, alimente | 1 mcg | 
| Acid folic, DFE | 1 mcg DFE | 
| Acizi grasi, total saturate | 0.056 g | 
| Acizi grasi, total mononesaturate | 0.08 g | 
| Acizi grasi, total polinesaturate | 0.047 g | 
| Aminoacizi | |
| Treonină | 0.035 g | 
| Izoleucina | 0.028 g | 
| Leucina | 0.066 g | 
| Lizina | 0.077 g | 
| Metionină | 0.015 g | 
| Cistină | 0.002 g | 
| Fenilalanina | 0.042 g | 
| Tirozina | 0.01 g | 
| Valină | 0.05 g | 
| Arginina | 0.147 g | 
| Histidină | 0.017 g | 
| Alanin | 0.18 g | 
| Aspartic acid | 0.121 g | 
| Acidul glutamic | 0.208 g | 
| Glicină | 0.416 g | 
| ProLine | 0.275 g | 
| Murgu | 0.061 g | 
| Zaharuri | |
| Zaharuri, total | 57.56 g | 
| Coliná, total | 0.1 mg |