Bezele
Grame | cal | kcal |
---|---|---|
10 g | 31800 Calorii | 31.8 Kilocalorii |
25 g | 79500 Calorii | 79.5 Kilocalorii |
50 g | 159000 Calorii | 159 Kilocalorii |
100 g | 318000 Calorii | 318 Kilocalorii |
250 g | 795000 Calorii | 795 Kilocalorii |
500 g | 1590000 Calorii | 1590 Kilocalorii |
1000 g | 3180000 Calorii | 3180 Kilocalorii |
100 Grame Bezele = 318 Kilocalorii
1.8g proteine 0.2g grăsimi 81.3g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 1.8 g |
Totală de lipide (grasimi) | 0.2 g |
Glucide, diferenţa | 81.3 g |
Alte | |
Frasin | 0.3 g |
Energie | |
Energie | 318 kcal |
Apă | 16.4 g |
Fibre, total dietetice | 0.1 g |
Elemente | |
Calciu, Ca | 3 mg |
De fier, Fe | 0.23 mg |
Magneziu, Mg | 2 mg |
Fosfor, P | 8 mg |
Potasiu, K | 5 mg |
Sodiu, Na | 80 mg |
Zinc, Zn | 0.04 mg |
Cupru, Cu | 0.097 mg |
Mangan, Mn | 0.008 mg |
Seleniu, Se | 1.7 mcg |
Vitamine | |
Tiamină | 0.001 mg |
Riboflavină | 0.001 mg |
Niacină | 0.078 mg |
Acid pantotenic | 0.005 mg |
Vitamina B-6 | 0.003 mg |
Acid folic, total | 1 mcg |
Acid folic, alimente | 1 mcg |
Acid folic, DFE | 1 mcg DFE |
Acizi grasi, total saturate | 0.056 g |
Acizi grasi, total mononesaturate | 0.08 g |
Acizi grasi, total polinesaturate | 0.047 g |
Aminoacizi | |
Treonină | 0.035 g |
Izoleucina | 0.028 g |
Leucina | 0.066 g |
Lizina | 0.077 g |
Metionină | 0.015 g |
Cistină | 0.002 g |
Fenilalanina | 0.042 g |
Tirozina | 0.01 g |
Valină | 0.05 g |
Arginina | 0.147 g |
Histidină | 0.017 g |
Alanin | 0.18 g |
Aspartic acid | 0.121 g |
Acidul glutamic | 0.208 g |
Glicină | 0.416 g |
ProLine | 0.275 g |
Murgu | 0.061 g |
Zaharuri | |
Zaharuri, total | 57.56 g |
Coliná, total | 0.1 mg |