Bar de mic dejun
Grame | cal | kcal |
---|---|---|
10 g | 37700 Calorii | 37.7 Kilocalorii |
25 g | 94250 Calorii | 94.25 Kilocalorii |
50 g | 188500 Calorii | 188.5 Kilocalorii |
100 g | 377000 Calorii | 377 Kilocalorii |
250 g | 942500 Calorii | 942.5 Kilocalorii |
500 g | 1885000 Calorii | 1885 Kilocalorii |
1000 g | 3770000 Calorii | 3770 Kilocalorii |
100 Grame Bar de mic dejun = 377 Kilocalorii
4.4g proteine 7.5g grăsimi 72.9g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 4.4 g |
Totală de lipide (grasimi) | 7.5 g |
Glucide, diferenţa | 72.9 g |
Alte | |
Frasin | 0.8 g |
Energie | |
Energie | 377 kcal |
Apă | 14.5 g |
Fibre, total dietetice | 2.1 g |
Elemente | |
Calciu, Ca | 41 mg |
De fier, Fe | 4.86 mg |
Magneziu, Mg | 27 mg |
Fosfor, P | 103 mg |
Potasiu, K | 197 mg |
Sodiu, Na | 167 mg |
Zinc, Zn | 4.1 mg |
Cupru, Cu | 0.1 mg |
Seleniu, Se | 15 mcg |
Vitamine | |
Vitamina A, UI | 2027 IU |
Retinolul | 608 mcg |
Vitamina A, rodica | 608 mcg RAE |
Tiamină | 1 mg |
Riboflavină | 1.1 mg |
Niacină | 13.5 mg |
Vitamina B-6 | 1.4 mg |
Acid folic, total | 108 mcg |
Folic acid | 95 mcg |
Acid folic, alimente | 13 mcg |
Acid folic, DFE | 174 mcg DFE |
Acizi grasi, total saturate | 1.5 g |
Acizi grasi, total mononesaturate | 5 g |
Acizi grasi, total polinesaturate | 0.9 g |
Aminoacizi | |
— | |
Zaharuri | |
Zaharuri, total | 35.1 g |
Vitamina E (alfa-tocoferol) | 0.76 mg |
Luteina + zeaxantina | 40 mcg |
Coliná, total | 34.3 mg |
Vitamina K (filoquinona) | 13.8 mcg |