Ascidians (tunughnak) (Alaska Native)
| Grame | cal | kcal |
|---|---|---|
| 10 g | 2000 Calorii | 2 Kilocalorii |
| 25 g | 5000 Calorii | 5 Kilocalorii |
| 50 g | 10000 Calorii | 10 Kilocalorii |
| 100 g | 20000 Calorii | 20 Kilocalorii |
| 250 g | 50000 Calorii | 50 Kilocalorii |
| 500 g | 100000 Calorii | 100 Kilocalorii |
| 1000 g | 200000 Calorii | 200 Kilocalorii |
100 Grame Ascidians (tunughnak) (Alaska Native) = 20 Kilocalorii
3.8g proteine 0.5g grăsimi 0g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 3.8 g |
| Totală de lipide (grasimi) | 0.5 g |
| Alte | |
| Frasin | 3.1 g |
| Energie | |
| Energie | 20 kcal |
| Apă | 90.4 g |
| Elemente | |
| Calciu, Ca | 47 mg |
| De fier, Fe | 3.3 mg |
| Potasiu, K | 102 mg |
| Sodiu, Na | 656 mg |
| Vitamine | |
| Riboflavină | 0.2 mg |
| Colesterol | 7 mg |
| Acizi grasi, total saturate | 0.1 g |
| Acizi grasi, total mononesaturate | 0.12 g |
| Acizi grasi, total polinesaturate | 0.2 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| — | |