Éclairs

Gramcalkcal
10 g 26200 Kalorier 26.2 Kilokalorier
25 g 65500 Kalorier 65.5 Kilokalorier
50 g 131000 Kalorier 131 Kilokalorier
100 g 262000 Kalorier 262 Kilokalorier
250 g 655000 Kalorier 655 Kilokalorier
500 g 1310000 Kalorier 1310 Kilokalorier
1000 g 2620000 Kalorier 2620 Kilokalorier


100 Gram Éclairs = 262 Kilokalorier

6.4g proteiner 15.7g fett 24.2g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein6.4 g
Totalt lipid (fat)15.7 g
Karbohydrater, med margin24.2 g
Andre
Ash1.3 g
Energi
Energi262 kcal
Vann52.4 g
Fiber, totalt kosttilskudd0.6 g
Elementer
Kalsium, Ca63 mg
Jern, Fe1.18 mg
Magnesium, Mg15 mg
Fosfor, P107 mg
Kalium, K117 mg
Natrium, Na337 mg
Sink, Zn0.61 mg
Kobber, Cu0.058 mg
Mangan, Mn0.128 mg
Selen, Se15.6 mcg
Vitaminer
Vitamin A, IE828 IU
Retinol189 mcg
Vitamin A, RAE199 mcg RAE
Vitamin C, totalt askorbinsyre0.3 mg
Thiamin0.115 mg
Riboflavin0.266 mg
Niacin0.799 mg
Pantotensyre0.489 mg
Vitamin B-60.059 mg
Folat, totalt43 mcg
Vitamin B-120.34 mcg
Folsyre29 mcg
Folat, mat14 mcg
Folat, DFE63 mcg DFE
Kolesterol127 mg
Fettsyrer, totalt mettet4.119 g
Fettsyrer, totalt enumettet6.484 g
Fettsyrer, totalt flerumettet3.948 g
Aminosyrer
Tryptofan0.08 g
Threonin0.271 g
Isoleucin0.324 g
Leucine0.532 g
Lysin0.392 g
Metionin0.169 g
Cystine0.127 g
Fenylalanin0.328 g
Tyrosin0.253 g
Valin0.365 g
Arginin0.325 g
Histidin0.152 g
Alanin0.294 g
Aspartic syre0.527 g
Glutaminsyre1.223 g
Glysin0.204 g
ProLine0.431 g
Serine0.411 g
Sukker
Koffein2 mg
Theobromine14 mg
Sukker, totalt6.6 g
Karoten, beta117 mcg
Vitamin E (alfa-tokoferol)2.01 mg
Vitamin D38 IU
Vitamin D (D2 + D3)1 mcg
Cryptoxanthin, beta3 mcg
Lutein + zeaxanthin112 mcg
Kolin, totalt79.6 mg
Vitamin K (phylloquinone)17.5 mcg