Riskaker
| Gram | cal | kcal |
|---|---|---|
| 10 g | 38600 Kalorier | 38.6 Kilokalorier |
| 25 g | 96500 Kalorier | 96.5 Kilokalorier |
| 50 g | 193000 Kalorier | 193 Kilokalorier |
| 100 g | 386000 Kalorier | 386 Kilokalorier |
| 250 g | 965000 Kalorier | 965 Kilokalorier |
| 500 g | 1930000 Kalorier | 1930 Kilokalorier |
| 1000 g | 3860000 Kalorier | 3860 Kilokalorier |
100 Gram Riskaker = 386 Kilokalorier
8.1g proteiner 3.8g fett 79.9g karbohydrater /100g
- Snacks, Riskaker, Brun ris, RyeKalorier · 386 kcal
proteiner · 8.1 g fett · 3.8 g karbohydrater · 79.9 g - Snacks, Riskaker, Brun ris, KornKalorier · 385 kcal
proteiner · 8.4 g fett · 3.2 g karbohydrater · 81.2 g - Snacks, Riskaker, Brun ris, Bokhvete, UsaltetKalorier · 380 kcal
proteiner · 9 g fett · 3.5 g karbohydrater · 80.1 g - Snacks, Riskaker, Brun ris, SesamfrøKalorier · 392 kcal
proteiner · 7.6 g fett · 3.8 g karbohydrater · 81.5 g - Snacks, Riskaker, Brun ris, Sesamfrø, UsaltetKalorier · 392 kcal
proteiner · 7.6 g fett · 3.8 g karbohydrater · 81.5 g - Snacks, Riskaker, Brun ris, MultigrainKalorier · 387 kcal
proteiner · 8.5 g fett · 3.5 g karbohydrater · 80.1 g - Snacks, Riskaker, Brun ris, Multigrain, UsaltetKalorier · 387 kcal
proteiner · 8.5 g fett · 3.5 g karbohydrater · 80.1 g - Snacks, Riskaker, Brun ris, RenKalorier · 387 kcal
proteiner · 8.2 g fett · 2.8 g karbohydrater · 81.5 g - Snacks, Riskaker, Brun ris, BokhveteKalorier · 380 kcal
proteiner · 9 g fett · 3.5 g karbohydrater · 80.1 g - Snacks, Riskaker, Brun ris, Ren, UsaltetKalorier · 387 kcal
proteiner · 8.2 g fett · 2.8 g karbohydrater · 81.5 g
| Element | Beløp /100g |
|---|---|
| Komposisjon | |
| Protein | 8.1 g |
| Totalt lipid (fat) | 3.8 g |
| Karbohydrater, med margin | 79.9 g |
| Andre | |
| Ash | 1.5 g |
| Energi | |
| Energi | 386 kcal |
| Vann | 6.8 g |
| Fiber, totalt kosttilskudd | 4 g |
| Elementer | |
| Kalsium, Ca | 21 mg |
| Jern, Fe | 1.8 mg |
| Magnesium, Mg | 144 mg |
| Fosfor, P | 380 mg |
| Kalium, K | 311 mg |
| Natrium, Na | 110 mg |
| Sink, Zn | 3 mg |
| Kobber, Cu | 0.39 mg |
| Mangan, Mn | 2.977 mg |
| Vitaminer | |
| Vitamin A, IE | 3 IU |
| Thiamin | 0.091 mg |
| Riboflavin | 0.09 mg |
| Niacin | 7.04 mg |
| Pantotensyre | 1.11 mg |
| Vitamin B-6 | 0.15 mg |
| Folat, totalt | 5 mcg |
| Folat, mat | 5 mcg |
| Folat, DFE | 5 mcg DFE |
| Fettsyrer, totalt mettet | 0.58 g |
| Fettsyrer, totalt enumettet | 1.31 g |
| Fettsyrer, totalt flerumettet | 1.55 g |
| Aminosyrer | |
| Tryptofan | 0.097 g |
| Threonin | 0.294 g |
| Isoleucin | 0.328 g |
| Leucine | 0.621 g |
| Lysin | 0.316 g |
| Metionin | 0.165 g |
| Cystine | 0.127 g |
| Fenylalanin | 0.399 g |
| Tyrosin | 0.261 g |
| Valin | 0.451 g |
| Arginin | 0.553 g |
| Histidin | 0.204 g |
| Alanin | 0.443 g |
| Aspartic syre | 0.716 g |
| Glutaminsyre | 1.769 g |
| Glysin | 0.392 g |
| ProLine | 0.531 g |
| Serine | 0.402 g |
| Sukker | |
| — | |