Mandariner

Gramcalkcal
10 g 6100 Kalorier 6.1 Kilokalorier
25 g 15250 Kalorier 15.25 Kilokalorier
50 g 30500 Kalorier 30.5 Kilokalorier
100 g 61000 Kalorier 61 Kilokalorier
250 g 152500 Kalorier 152.5 Kilokalorier
500 g 305000 Kalorier 305 Kilokalorier
1000 g 610000 Kalorier 610 Kilokalorier


100 Gram Mandariner = 61 Kilokalorier

0.5g proteiner 0.1g fett 16.2g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein0.45 g
Totalt lipid (fat)0.1 g
Karbohydrater, med margin16.19 g
Andre
Ash0.19 g
Energi
Energi61 kcal
Vann83.06 g
Fiber, totalt kosttilskudd0.7 g
Elementer
Kalsium, Ca7 mg
Jern, Fe0.37 mg
Magnesium, Mg8 mg
Fosfor, P10 mg
Kalium, K78 mg
Natrium, Na6 mg
Sink, Zn0.24 mg
Kobber, Cu0.044 mg
Mangan, Mn0.032 mg
Selen, Se0.4 mcg
Vitaminer
Vitamin A, IE840 IU
Vitamin A, RAE42 mcg RAE
Vitamin C, totalt askorbinsyre19.8 mg
Thiamin0.053 mg
Riboflavin0.044 mg
Niacin0.445 mg
Pantotensyre0.125 mg
Vitamin B-60.042 mg
Folat, totalt5 mcg
Folat, mat5 mcg
Folat, DFE5 mcg DFE
Fettsyrer, totalt mettet0.012 g
Fettsyrer, totalt enumettet0.018 g
Fettsyrer, totalt flerumettet0.02 g
Aminosyrer
Tryptofan0.004 g
Threonin0.007 g
Isoleucin0.012 g
Leucine0.011 g
Lysin0.023 g
Metionin0.01 g
Cystine0.005 g
Fenylalanin0.015 g
Tyrosin0.008 g
Valin0.019 g
Arginin0.031 g
Histidin0.008 g
Alanin0.024 g
Aspartic syre0.055 g
Glutaminsyre0.045 g
Glysin0.045 g
ProLine0.022 g
Serine0.015 g
Sukker
Sukker, totalt15.49 g
Karoten, beta191 mcg
Karoten, alfa131 mcg
Vitamin E (alfa-tokoferol)0.1 mg
Cryptoxanthin, beta496 mcg
Lutein + zeaxanthin163 mcg
Kolin, totalt6.9 mg