Selleri seedet

Gramcalkcal
10 g 25300 Kalorier 25.3 Kilokalorier
25 g 63250 Kalorier 63.25 Kilokalorier
50 g 126500 Kalorier 126.5 Kilokalorier
100 g 253000 Kalorier 253 Kilokalorier
250 g 632500 Kalorier 632.5 Kilokalorier
500 g 1265000 Kalorier 1265 Kilokalorier
1000 g 2530000 Kalorier 2530 Kilokalorier


100 Gram Selleri seedet = 253 Kilokalorier

9.2g proteiner 22.8g fett 3.6g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein9.15 g
Totalt lipid (fat)22.78 g
Karbohydrater, med margin3.59 g
Andre
Ash1.37 g
Energi
Energi253 kcal
Vann63.11 g
Elementer
Kalsium, Ca117 mg
Jern, Fe0.13 mg
Magnesium, Mg10 mg
Fosfor, P138 mg
Kalium, K152 mg
Natrium, Na334 mg
Sink, Zn0.82 mg
Kobber, Cu0.027 mg
Mangan, Mn0.011 mg
Selen, Se3 mcg
Vitaminer
Vitamin A, IE841 IU
Retinol239 mcg
Vitamin A, RAE241 mcg RAE
Thiamin0.022 mg
Riboflavin0.155 mg
Niacin0.21 mg
Pantotensyre0.575 mg
Vitamin B-60.041 mg
Folat, totalt14 mcg
Vitamin B-120.3 mcg
Folat, mat14 mcg
Folat, DFE14 mcg DFE
Kolesterol74 mg
Fettsyrer, totalt mettet12.79 g
Fettsyrer, totalt enumettet5.784 g
Fettsyrer, totalt flerumettet0.97 g
Aminosyrer
Tryptofan0.106 g
Threonin0.359 g
Isoleucin0.501 g
Leucine1.013 g
Lysin0.875 g
Metionin0.294 g
Cystine0.064 g
Fenylalanin0.448 g
Tyrosin0.468 g
Valin0.609 g
Arginin0.363 g
Histidin0.27 g
Alanin0.283 g
Aspartic syre0.794 g
Glutaminsyre2.013 g
Glysin0.218 g
ProLine1.027 g
Serine0.577 g
Sukker
Laktose3.19 g
Sukker, totalt3.19 g
Karoten, beta27 mcg
Vitamin E (alfa-tokoferol)0.4 mg
Tokoferol, gamma0.03 mg
Vitamin K (phylloquinone)1.7 mcg
Stivelse0.5 g
Menaquinone-49.3 mcg