Kamut

Gramcalkcal
10 g 33700 Kalorier 33.7 Kilokalorier
25 g 84250 Kalorier 84.25 Kilokalorier
50 g 168500 Kalorier 168.5 Kilokalorier
100 g 337000 Kalorier 337 Kilokalorier
250 g 842500 Kalorier 842.5 Kilokalorier
500 g 1685000 Kalorier 1685 Kilokalorier
1000 g 3370000 Kalorier 3370 Kilokalorier


100 Gram Kamut = 337 Kilokalorier

14.7g proteiner 2.2g fett 70.4g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein14.7 g
Totalt lipid (fat)2.2 g
Karbohydrater, med margin70.38 g
Andre
Ash1.77 g
Energi
Energi337 kcal
Vann10.95 g
Fiber, totalt kosttilskudd9.1 g
Elementer
Kalsium, Ca24 mg
Jern, Fe4.41 mg
Magnesium, Mg134 mg
Fosfor, P386 mg
Kalium, K446 mg
Natrium, Na6 mg
Sink, Zn3.68 mg
Kobber, Cu0.522 mg
Mangan, Mn2.86 mg
Selen, Se69.3 mcg
Vitaminer
Vitamin A, IE10 IU
Vitamin A, RAE1 mcg RAE
Thiamin0.591 mg
Riboflavin0.178 mg
Niacin6.35 mg
Pantotensyre0.905 mg
Vitamin B-60.255 mg
Fettsyrer, totalt mettet0.192 g
Fettsyrer, totalt enumettet0.214 g
Fettsyrer, totalt flerumettet0.616 g
Aminosyrer
Tryptofan0.13 g
Threonin0.442 g
Isoleucin0.566 g
Leucine1.112 g
Lysin0.416 g
Metionin0.251 g
Cystine0.309 g
Fenylalanin0.772 g
Tyrosin0.352 g
Valin0.687 g
Arginin0.696 g
Histidin0.379 g
Alanin0.543 g
Aspartic syre0.802 g
Glutaminsyre4.839 g
Glysin0.579 g
ProLine1.594 g
Serine0.759 g
Sukker
Sukrose0.52 g
Maltose6.63 g
Sukker, totalt8.19 g
Karoten, beta5 mcg
Karoten, alfa2 mcg
Vitamin E (alfa-tokoferol)0.6 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin301 mcg
Tokoferol, gamma1.15 mg
Tokoferol, delta0.01 mg
Kolin, totalt25.8 mg
Vitamin K (phylloquinone)1.8 mcg
Betaine113 mg
Tokoferol, beta0.15 mg
Glukose (druesukker)0.86 g
Fruktose0.18 g
Stivelse52.41 g