Hashet brown

Gramcalkcal
10 g 32700 Kalorier 32.7 Kilokalorier
25 g 81750 Kalorier 81.75 Kilokalorier
50 g 163500 Kalorier 163.5 Kilokalorier
100 g 327000 Kalorier 327 Kilokalorier
250 g 817500 Kalorier 817.5 Kilokalorier
500 g 1635000 Kalorier 1635 Kilokalorier
1000 g 3270000 Kalorier 3270 Kilokalorier


100 Gram Hashet brown = 327 Kilokalorier

2.6g proteiner 21.7g fett 32.2g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein2.61 g
Totalt lipid (fat)21.65 g
Karbohydrater, med margin32.2 g
Andre
Ash2.13 g
Energi
Energi327 kcal
Vann41.49 g
Fiber, totalt kosttilskudd2.7 g
Elementer
Kalsium, Ca16 mg
Jern, Fe0.67 mg
Magnesium, Mg19 mg
Fosfor, P110 mg
Kalium, K356 mg
Natrium, Na518 mg
Sink, Zn0.34 mg
Kobber, Cu0.165 mg
Mangan, Mn0.146 mg
Selen, Se0.5 mcg
Vitaminer
Vitamin C, totalt askorbinsyre2.9 mg
Thiamin0.14 mg
Riboflavin0.08 mg
Niacin1.674 mg
Pantotensyre0.283 mg
Vitamin B-60.223 mg
Folat, totalt20 mcg
Folat, mat20 mcg
Folat, DFE20 mcg DFE
Fettsyrer, totalt mettet4.947 g
Fettsyrer, totalt enumettet11.545 g
Fettsyrer, totalt flerumettet3.796 g
Aminosyrer
Tryptofan0.031 g
Threonin0.109 g
Isoleucin0.091 g
Leucine0.163 g
Lysin0.158 g
Metionin0.033 g
Cystine0.038 g
Fenylalanin0.114 g
Tyrosin0.083 g
Valin0.127 g
Arginin0.123 g
Histidin0.045 g
Alanin0.098 g
Aspartic syre0.46 g
Glutaminsyre0.347 g
Glysin0.087 g
ProLine0.096 g
Serine0.112 g
Sukker
Sukrose0.05 g
Maltose0.15 g
Sukker, totalt0.24 g
Vitamin E (alfa-tokoferol)0.97 mg
Tokoferol, gamma4.94 mg
Tokoferol, delta2.93 mg
Kolin, totalt17.8 mg
Vitamin K (phylloquinone)9.9 mcg
Betaine0.3 mg
Dihydrophylloquinone36 mcg
Tokoferol, beta0.06 mg
Glukose (druesukker)0.06 g
Stivelse23.1 g