| Komposisjon |
| Protein | 22.83 g |
| Totalt lipid (fat) | 0.86 g |
| Andre |
| Ash | 1.49 g |
| Energi |
| Energi | 105 kcal |
| Vann | 75.92 g |
| Elementer |
| Kalsium, Ca | 14 mg |
| Jern, Fe | 0.49 mg |
| Magnesium, Mg | 42 mg |
| Fosfor, P | 138 mg |
| Kalium, K | 244 mg |
| Natrium, Na | 78 mg |
| Sink, Zn | 0.58 mg |
| Kobber, Cu | 0.036 mg |
| Mangan, Mn | 0.02 mg |
| Selen, Se | 37.6 mcg |
| Vitaminer |
| Vitamin A, IE | 47 IU |
| Retinol | 14 mcg |
| Vitamin A, RAE | 14 mcg RAE |
| Vitamin C, totalt askorbinsyre | 1 mg |
| Thiamin | 0.088 mg |
| Riboflavin | 0.079 mg |
| Niacin | 2.513 mg |
| Pantotensyre | 0.18 mg |
| Vitamin B-6 | 0.283 mg |
| Folat, totalt | 8 mcg |
| Vitamin B-12 | 1.05 mcg |
| Folat, mat | 8 mcg |
| Folat, DFE | 8 mcg DFE |
| Kolesterol | 55 mg |
| Fettsyrer, totalt mettet | 0.168 g |
| Fettsyrer, totalt enumettet | 0.124 g |
| Fettsyrer, totalt flerumettet | 0.292 g |
| Aminosyrer |
| Tryptofan | 0.256 g |
| Threonin | 1.001 g |
| Isoleucin | 1.052 g |
| Leucine | 1.856 g |
| Lysin | 2.097 g |
| Metionin | 0.676 g |
| Cystine | 0.245 g |
| Fenylalanin | 0.891 g |
| Tyrosin | 0.771 g |
| Valin | 1.176 g |
| Arginin | 1.366 g |
| Histidin | 0.672 g |
| Alanin | 1.381 g |
| Aspartic syre | 2.338 g |
| Glutaminsyre | 3.408 g |
| Glysin | 1.096 g |
| ProLine | 0.807 g |
| Serine | 0.932 g |
| Sukker |
| Vitamin E (alfa-tokoferol) | 0.81 mg |
| Vitamin D | 46 IU |
| Vitamin D3 (cholecalciferol) | 1.2 mcg |
| Vitamin D (D2 + D3) | 1.2 mcg |
| Kolin, totalt | 83.7 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |
| Betaine | 9.7 mg |