Sturgeon

Gramcalkcal
10 g 10500 Kalorier 10.5 Kilokalorier
25 g 26250 Kalorier 26.25 Kilokalorier
50 g 52500 Kalorier 52.5 Kilokalorier
100 g 105000 Kalorier 105 Kilokalorier
250 g 262500 Kalorier 262.5 Kilokalorier
500 g 525000 Kalorier 525 Kilokalorier
1000 g 1050000 Kalorier 1050 Kilokalorier


100 Gram Sturgeon = 105 Kilokalorier

16.1g proteiner 4g fett 0g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein16.14 g
Totalt lipid (fat)4.04 g
Andre
Ash1.1 g
Energi
Energi105 kcal
Vann76.55 g
Elementer
Kalsium, Ca13 mg
Jern, Fe0.7 mg
Magnesium, Mg35 mg
Fosfor, P211 mg
Kalium, K284 mg
Natrium, Na54 mg
Sink, Zn0.42 mg
Kobber, Cu0.041 mg
Mangan, Mn0.025 mg
Selen, Se12.6 mcg
Vitaminer
Vitamin A, IE700 IU
Retinol210 mcg
Vitamin A, RAE210 mcg RAE
Thiamin0.07 mg
Riboflavin0.07 mg
Niacin8.3 mg
Pantotensyre0.75 mg
Vitamin B-60.2 mg
Folat, totalt15 mcg
Vitamin B-122.2 mcg
Folat, mat15 mcg
Folat, DFE15 mcg DFE
Kolesterol60 mg
Fettsyrer, totalt mettet0.915 g
Fettsyrer, totalt enumettet1.939 g
Fettsyrer, totalt flerumettet0.69 g
Aminosyrer
Tryptofan0.181 g
Threonin0.708 g
Isoleucin0.744 g
Leucine1.312 g
Lysin1.483 g
Metionin0.478 g
Cystine0.173 g
Fenylalanin0.63 g
Tyrosin0.545 g
Valin0.832 g
Arginin0.966 g
Histidin0.475 g
Alanin0.976 g
Aspartic syre1.653 g
Glutaminsyre2.41 g
Glysin0.775 g
ProLine0.571 g
Serine0.659 g
Sukker
Vitamin E (alfa-tokoferol)0.5 mg
Vitamin D412 IU
Vitamin D3 (cholecalciferol)10.3 mcg
Vitamin D (D2 + D3)10.3 mcg
Kolin, totalt56 mg
Vitamin K (phylloquinone)0.1 mcg