Feijoa

Gramcalkcal
10 g 5500 Kalorier 5.5 Kilokalorier
25 g 13750 Kalorier 13.75 Kilokalorier
50 g 27500 Kalorier 27.5 Kilokalorier
100 g 55000 Kalorier 55 Kilokalorier
250 g 137500 Kalorier 137.5 Kilokalorier
500 g 275000 Kalorier 275 Kilokalorier
1000 g 550000 Kalorier 550 Kilokalorier


100 Gram Feijoa = 55 Kilokalorier

1g proteiner 0.6g fett 12.9g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein0.98 g
Totalt lipid (fat)0.6 g
Karbohydrater, med margin12.92 g
Andre
Ash0.56 g
Energi
Energi55 kcal
Vann84.94 g
Fiber, totalt kosttilskudd6.4 g
Elementer
Kalsium, Ca17 mg
Jern, Fe0.14 mg
Magnesium, Mg9 mg
Fosfor, P19 mg
Kalium, K172 mg
Natrium, Na3 mg
Sink, Zn0.06 mg
Kobber, Cu0.036 mg
Mangan, Mn0.084 mg
Vitaminer
Vitamin A, IE6 IU
Vitamin C, totalt askorbinsyre32.9 mg
Thiamin0.006 mg
Riboflavin0.018 mg
Niacin0.295 mg
Pantotensyre0.233 mg
Vitamin B-60.067 mg
Folat, totalt23 mcg
Folat, mat23 mcg
Folat, DFE23 mcg DFE
Fettsyrer, totalt mettet0.148 g
Fettsyrer, totalt enumettet0.081 g
Fettsyrer, totalt flerumettet0.194 g
Aminosyrer
Tryptofan0.01 g
Threonin0.026 g
Isoleucin0.026 g
Leucine0.039 g
Lysin0.052 g
Metionin0.01 g
Cystine0.01 g
Fenylalanin0.026 g
Tyrosin0.013 g
Valin0.026 g
Arginin0.026 g
Histidin0.013 g
Alanin0.052 g
Aspartic syre0.104 g
Glutaminsyre0.182 g
Glysin0.039 g
ProLine0.026 g
Serine0.039 g
Sukker
Sukrose2.93 g
Sukker, totalt8.2 g
Karoten, beta2 mcg
Vitamin E (alfa-tokoferol)0.16 mg
Cryptoxanthin, beta3 mcg
Lycopene5 mcg
Lutein + zeaxanthin27 mcg
Tokoferol, gamma0.03 mg
Vitamin K (phylloquinone)3.5 mcg
Glukose (druesukker)2.32 g
Fruktose2.95 g