Chicken pot pie

Gramcalkcal
10 g 21400 Kalorier 21.4 Kilokalorier
25 g 53500 Kalorier 53.5 Kilokalorier
50 g 107000 Kalorier 107 Kilokalorier
100 g 214000 Kalorier 214 Kilokalorier
250 g 535000 Kalorier 535 Kilokalorier
500 g 1070000 Kalorier 1070 Kilokalorier
1000 g 2140000 Kalorier 2140 Kilokalorier


100 Gram Chicken pot pie = 214 Kilokalorier

6.1g proteiner 10.8g fett 23g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein6.08 g
Totalt lipid (fat)10.83 g
Karbohydrater, med margin23.03 g
Andre
Ash1.37 g
Energi
Energi214 kcal
Vann58.68 g
Fiber, totalt kosttilskudd1.2 g
Elementer
Kalsium, Ca29 mg
Jern, Fe1.1 mg
Magnesium, Mg14 mg
Fosfor, P82 mg
Kalium, K124 mg
Natrium, Na380 mg
Sink, Zn0.56 mg
Kobber, Cu0.03 mg
Mangan, Mn0.223 mg
Selen, Se7.1 mcg
Vitaminer
Vitamin A, IE1053 IU
Retinol4 mcg
Vitamin A, RAE55 mcg RAE
Vitamin C, totalt askorbinsyre0.3 mg
Thiamin0.231 mg
Riboflavin0.11 mg
Niacin2.23 mg
Pantotensyre0.472 mg
Vitamin B-60.12 mg
Folat, totalt35 mcg
Vitamin B-120.32 mcg
Folsyre22 mcg
Folat, mat12 mcg
Folat, DFE50 mcg DFE
Kolesterol24 mg
Fettsyrer, totalt mettet3.613 g
Fettsyrer, totalt enumettet3.7 g
Fettsyrer, totalt flerumettet1.387 g
Aminosyrer
Tryptofan0.071 g
Threonin0.211 g
Isoleucin0.222 g
Leucine0.418 g
Lysin0.313 g
Metionin0.096 g
Cystine0.089 g
Fenylalanin0.244 g
Tyrosin0.17 g
Valin0.25 g
Arginin0.309 g
Histidin0.166 g
Alanin0.273 g
Aspartic syre0.42 g
Glutaminsyre1.319 g
Glysin0.239 g
ProLine0.532 g
Serine0.244 g
Sukker
Sukrose0.44 g
Laktose0.69 g
Maltose1.83 g
Sukker, totalt3.81 g
Karoten, beta500 mcg
Karoten, alfa230 mcg
Vitamin E (alfa-tokoferol)0.16 mg
Vitamin D4 IU
Vitamin D (D2 + D3)0.1 mcg
Cryptoxanthin, beta12 mcg
Lutein + zeaxanthin48 mcg
Tokoferol, gamma0.33 mg
Tokoferol, delta0.02 mg
Kolin, totalt18.4 mg
Vitamin K (phylloquinone)1.6 mcg
Betaine15.7 mg
Tokoferol, beta0.03 mg
Glukose (druesukker)0.75 g
Fruktose0.1 g
Stivelse14.8 g
Menaquinone-46.1 mcg