Buckwheat mel

Gramcalkcal
10 g 33500 Kalorier 33.5 Kilokalorier
25 g 83750 Kalorier 83.75 Kilokalorier
50 g 167500 Kalorier 167.5 Kilokalorier
100 g 335000 Kalorier 335 Kilokalorier
250 g 837500 Kalorier 837.5 Kilokalorier
500 g 1675000 Kalorier 1675 Kilokalorier
1000 g 3350000 Kalorier 3350 Kilokalorier


100 Gram Buckwheat mel = 335 Kilokalorier

12.6g proteiner 3.1g fett 70.6g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein12.62 g
Totalt lipid (fat)3.1 g
Karbohydrater, med margin70.59 g
Andre
Ash2.54 g
Energi
Energi335 kcal
Vann11.15 g
Fiber, totalt kosttilskudd10 g
Elementer
Kalsium, Ca41 mg
Jern, Fe4.06 mg
Magnesium, Mg251 mg
Fosfor, P337 mg
Kalium, K577 mg
Natrium, Na11 mg
Sink, Zn3.12 mg
Kobber, Cu0.515 mg
Mangan, Mn2.03 mg
Selen, Se5.7 mcg
Vitaminer
Thiamin0.417 mg
Riboflavin0.19 mg
Niacin6.15 mg
Pantotensyre0.44 mg
Vitamin B-60.582 mg
Folat, totalt54 mcg
Folat, mat54 mcg
Folat, DFE54 mcg DFE
Fettsyrer, totalt mettet0.677 g
Fettsyrer, totalt enumettet0.949 g
Fettsyrer, totalt flerumettet0.949 g
Aminosyrer
Tryptofan0.183 g
Threonin0.482 g
Isoleucin0.474 g
Leucine0.792 g
Lysin0.64 g
Metionin0.164 g
Cystine0.218 g
Fenylalanin0.495 g
Tyrosin0.23 g
Valin0.646 g
Arginin0.935 g
Histidin0.294 g
Alanin0.712 g
Aspartic syre1.078 g
Glutaminsyre1.948 g
Glysin0.981 g
ProLine0.482 g
Serine0.652 g
Sukker
Sukrose1.7 g
Sukker, totalt2.6 g
Vitamin E (alfa-tokoferol)0.32 mg
Lutein + zeaxanthin220 mcg
Tokoferol, gamma7.14 mg
Tokoferol, delta0.45 mg
Kolin, totalt54.2 mg
Vitamin K (phylloquinone)7 mcg