Brødsmuler

Gramcalkcal
10 g 39500 Kalorier 39.5 Kilokalorier
25 g 98750 Kalorier 98.75 Kilokalorier
50 g 197500 Kalorier 197.5 Kilokalorier
100 g 395000 Kalorier 395 Kilokalorier
250 g 987500 Kalorier 987.5 Kilokalorier
500 g 1975000 Kalorier 1975 Kilokalorier
1000 g 3950000 Kalorier 3950 Kilokalorier


100 Gram Brødsmuler = 395 Kilokalorier

13.4g proteiner 5.3g fett 72g karbohydrater /100g

 
ElementBeløp /100g
Komposisjon
Protein13.35 g
Totalt lipid (fat)5.3 g
Karbohydrater, med margin71.98 g
Andre
Ash2.87 g
Energi
Energi395 kcal
Vann6.51 g
Fiber, totalt kosttilskudd4.5 g
Elementer
Kalsium, Ca183 mg
Jern, Fe4.83 mg
Magnesium, Mg43 mg
Fosfor, P165 mg
Kalium, K196 mg
Natrium, Na732 mg
Sink, Zn1.45 mg
Kobber, Cu0.255 mg
Mangan, Mn0.919 mg
Selen, Se25.2 mcg
Vitaminer
Thiamin0.967 mg
Riboflavin0.403 mg
Niacin6.634 mg
Pantotensyre0.552 mg
Vitamin B-60.121 mg
Folat, totalt107 mcg
Vitamin B-120.35 mcg
Folsyre82 mcg
Folat, mat25 mcg
Folat, DFE164 mcg DFE
Fettsyrer, totalt mettet1.203 g
Fettsyrer, totalt enumettet1.023 g
Fettsyrer, totalt flerumettet2.06 g
Aminosyrer
Tryptofan0.162 g
Threonin0.427 g
Isoleucin0.544 g
Leucine0.963 g
Lysin0.43 g
Metionin0.232 g
Cystine0.278 g
Fenylalanin0.655 g
Tyrosin0.398 g
Valin0.6 g
Arginin0.552 g
Histidin0.296 g
Alanin0.483 g
Aspartic syre0.766 g
Glutaminsyre4.123 g
Glysin0.488 g
ProLine1.366 g
Serine0.662 g
Sukker
Maltose1.92 g
Sukker, totalt6.2 g
Vitamin E (alfa-tokoferol)0.08 mg
Tokoferol, gamma0.76 mg
Tokoferol, delta0.18 mg
Kolin, totalt14.6 mg
Vitamin K (phylloquinone)6.6 mcg
Dihydrophylloquinone1.1 mcg
Tokoferol, beta0.04 mg
Phytosterols8 mg
Glukose (druesukker)1.82 g
Fruktose2.46 g
Stivelse59.66 g